This is a post by my improbable dear friend Don Ardell. I say improbable because Don is, among other things, a seventy-something year old world champion triathlete and duathlete, while I on the other hand can barely drag my ass to the gym a few measly times a week, muttering and groaning and complaining bitterly before, during and after every single fucking workout. He is also a pioneer in wellness (no, not the fun kind at the day spa—the REAL deal) and author/co-author of several books on the subject, the latest of which (with Grant Donovan) is Wellness Orgasms: The Fun Way to Live Well and Die Healthy.
Don also has a fantastic sense of humor: one day he asked me to be on the advisory board of his newsletter publication, the Ardell Wellness Report. Hahaha! I almost choked on my chocolate marshmallow vodka breakfast smoothie! But then I remembered a deeply moving and powerful quote by the author Carroll Bryant: “Everyone in life has a purpose, even if it’s to serve as a bad example.” And so I told Don I would be honored and happy to serve.
As long as I could do it from a superluxe day spa that offers full bar service to the massage rooms. OBVIOUSLY.