I think I mentioned before that I’ve reduced our meat consumption drastically over the last year or so. I’m not trying to become vegan or vegetarian (and no, I don’t want to hear why I should or how I should. This is not your post. Go somewhere else), but I think that meat should be a special treat.This is also possible since meat replacements have become so good that the family will eat them, when a few years ago they still tasted like underseasoned cardboard. One problem remains, though, and that is that many alternatives are based on soy and I’m allergic to soy. But I can totally eat gluten, so I tried making saitan.
You can just buy gluten by the pound, but you can also make saitan from scratch. add one part water to two parts flour and knead for 5 minutes. Let it rest for 30 minutes and then wash out the starch, This is messy and will lose you most of your mass. There are apparently people who then try to recover the starch from the washwater but not me.
This is the gluten left from 2 kgs of flour and yes, it looks like a pig’s stomach used for wrapping roasts. At this point you can add seasoning and some salt and then you have to cook it. It can be baked or steamed, but I like to cook it in a mason jar with spices in a salty brine.
Each jar contains about 500 ml in total, so you see that it’s not much, but one is also a good size serving for us. It needs to cool completely to get to the meat like consistency. This time I made pinchos. They were nice, I just used a little too much salt.
It is pretty neutral in taste, which is why it’s often compared to chicken, so you can season it to your heart’s desire. Enjoy your meal.