There is an old proverb that says that an ounce of prevention is better than a pound of cure. While it is good advice generally, when it comes to health care, one has to be cautious about overdoing prevention.
My former physician in Cleveland before he retired was very much into preventative care. At any sign of something that seemed like an early warning sign, he would suggest prophylactic measures. He would prescribe diagnostic tests and look for signs that something needed attention. So when it seemed like my bone density was slightly lower than it ought to be, a symptom known as osteopenia (which is not the same as osteoporosis which is manifestly low bone density), he suggested that I take daily doses of the drug alendronate (which is marketed under the name Fosomax) which purports to increase bone density. I bought a supply but never got around to taking it and decided to wait awhile. Why? Because in general, I try to avoid routine medicine intake. Since my bone density was still close to normal, I decided to not take any medication to treat it until the signs worsened. After all, I was being compared to the western norm while that may have been my bone density all along. I told him of my decision and he understood it.
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