Did you know they came up with a standardized suicide hotline for the USA and Canada? I don’t know about other countries, but here and across the moosey border you can dial 988 to reach somebody to talk to when you feel like giving up on life, somebody whose job is to help you not do that. This is pretty new, think it just rolled out last year.
It’s tough that some feelings need to find verbal expression -like, you need to be able to say what you’re feeling to somebody- but that the expression of those feelings in mixed company can do harm to others by reinforcing their own bad feelings. You often see “group therapy” spaces on the internet turn into death spirals of ruin and misery, rivaling the pro-ana blogs of tumblr and incel chatrooms.
If your thoughts are frequently catastrophic or apocalyptic, that’s understandable of course, but it’s better not to turn all your online conversations into that. Get more hobbies, get mental help if you can, and if you’re earnestly thinking about suicide, call 988. I’m sure there are a lot of barriers, a lot of unideal circumstances for getting help when you need it, but something can be better than nothing.
I’ve mentioned this before, but I’m the last person you wanna talk to when you feel suicidal. I have a dark perspective and a pathological aversion to gentle untruths. I think the world is in bad shape and can get worse (although we can live through it – we really can), and I also think death is perfect relief from all of what ails one in life – you will not exist to feel bad because there’s no afterlife. However I kinda fucken hate that about myself, especially lately.
At the end of the day I hate death and love life, and I think that often the people who want to live the least are the people who deserve to live the most. I just don’t think I can really get that across. It never comes out of my mouth right. Be alive, people. That is all, because anything more elaborate I try to say about it is always undercut by asides and caveats and philosophical horseshit.
Good luck out there.
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