It’s officially the beginning of summer, which means I’m starting my “get back in shape and stop being a fatty routine.” I’m already off to a rough start, since I skipped going to the gym with my work out buddy this morning because I had a cold (I promise!). But I’ve already made an important step:
Eliminating pop* from my diet. Well, mostly.
I’m going back to my rule that I had freshman and sophomore year – I’m only allowed to drink pop on the weekends. This is the best compromise I can come up with for myself – I’m of the mindset that a complete ban on any type of food is doomed for misery and failure. Drinking pop is a horrible habit of mine, and I will easily drink multiple cans a day if it’s in my apartment. If I never buy it and limit myself to the drink only if I go out on the weekend, it helps so much. When I did this last time, I lost weight without exercising at all. Of course, now I’m over 21, so to counteract a new vice I’ll be working out a little (I really only have alcohol once or twice a week, though).
Hopefully by the end of the summer I’ll be a little healthier, and shed my Oh My God Winter Is Depressing Eat Lots of Junk Food pounds.
What are your bad food habits? Are you attempting to change them, or just relishing their deliciousness?
*Also known as soda, for you weird people who use the wrong slang.