I grew up in Sri Lanka, a tropical country where it was pretty hot during the day and we perspired a lot. But we did not pay too much attention to staying hydrated by drinking water all the time. Furthermore, in middle class homes like mine, there was the belief that tap water was not pure enough to drink and could contain dangerous bacteria and so in our home water was first boiled and then cooled in the refrigerator. We did not drink water outside the home unless we were in another middle-class home that followed the same practice. We drank water with meals and two or three cups of tea and/or coffee during the day. As younger schoolboys we would take a little canteen of water with us to school but as we got older, we stopped doing that and simply did not drink water until we got home. If we got thirsty drank hot tea or coffee or bought a bottled drink, bottled water not being a thing then. When we played sports as children during the blazing hot days, we would of course get thirsty and would drink water when we felt the need.
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