When I attended a K-12 school in Sri Lanka, we had eight class periods that started at 8:30 am and ended at 3:05 pm. Within the day, there was a 15-minute recess from 10:30-10:45am and one hour for lunch from 12:05-1:05pm. When he were in middle school grades and below, during the recess period we would dash out to play pick-up games of cricket or soccer or whatever, and during the one-hour lunch break we would quickly wolf down our food in order to continue the games we had started earlier in the day. These were wonderful breaks in the days. As we entered the higher grades, we did not use that time for play but instead spent it hanging out and chatting with our friends. [Read more…]