A feeling is a body sensation.
We feel while we do things, and we feel about things.
I often go to this paper when an opportunity to offer information about, or contrast a popular misconception of feeling and/or emotion comes up. Maps of Subjective Feelings. One specific figure is very useful.
The image from the paper is a map of body feelings reported by a group of people while they were doing or experiencing 100 things. The colors indicate presence and intensity.
I’m going to discuss the categories out of order. I’m sure plenty of people will have criticism about the categorization of individual items or whole categories, I do too. But I want to emphasize the general embodied nature of feelings independent of our ability to categorize them.
Homeostasis is your feeling of of your body’s basic system status. Oxygen, hydration, nutrition…and lack thereof. Your meat computer has wiring for the status, location and integrity of it’s parts. A related part of the nervious system is the “enteroception”, or the parts that have to do with your ability to feel your body. Incoming sensory pathways for skin, meat, bone, organs…
Illness is your feeling of infection, injury, hangover…you feel the damage, chemical driven metabolic change, and reaction to microbial invasion of yourself.
Cognition is your feelings associated with mental tasks and experiencing it as an action. I can feel the increased blood flow in my head, often in specific locations.
Unknown, look for yourself and see what you think. I’m interested in a more general point.
These first four are feelings of yourself as an object. A running biological being of 44 segments if you go by nerve pairs. An apatite mounted tube of eukaryotes.
There is a lot of individual diversity here and things like mindfulness meditation focused on your body would have the effect of increasing the resolution of your feeling of yourself, and that component of emotion.
Feeling and emotion.
Emotion, both positive and negative emotion, is a more complex thing than the mere feeling of the body.
There is a relationship between feeling and emotion. Feeling is in the body, but emotion involves feeling about objects we see, hear (words are objects), touch and experience through “exteroception”, or the parts that have to do with your sensory organs that detect objects outside of yourself. Eyes, ears, skin…
The objects we store in our minds through exteroception are associated with the enteroception feelings we were having while we stored the memory of the object. That includes our bodies as objects making three important categories of feelings:
- The enteroception feelings associated with our bodies as functioning objects.
- Our feelings about exteroceptive objects outside of ourselves. Body states recorded as we interact with objects.
- Our feelings about our bodies as objects. Body states recorded as we interact with ourselves as objects.
That’s how we store our sense of goodness or badness of something, or “valence” in brain science language. Exteroception gets bound to enteroception in memory which lets us have feelings about things.
We feel happy, sad, angry, or fearful about outside objects, other meat computers, ourselves.
We abstract body feelings into feelings about objects which include other meat computers. Feelings are good things, perfectly natural, basic features of consciousness. Emotions which use feelings are likewise perfectly natural basic features of consciousness.
Consequences.
There are many social attitudes and beliefs about feeling and emotion that are producing bad decisions all around us and that should be challenged to reduce irrational and illogical decision making.
As I learn about what we are and how we work I see consequences to it. Some of those consequences affect many common uses of the words feeling and emotion that aren’t consistent with reality and have political dimensions.
Note that I came to these views largely through political confrontations and so they are good for political confrontations and people should be aware of that bias.
“Being emotional”
This seems presented as a bad general category like the person is wrong because they have emotions, usually negative ones. I don’t see people disparaging emotion this way talk about what the feelings in the emotions are attached to. Quotes about the objects the feelings are attached to for example.
The reality is that we are always emotional.
“Unemotional”
The reverse problem is that there is no such thing as “unemotional”. At what time is a person cut off of past enteroception associated with object memory? You don’t stop feeling good and bad about the objects stored in memory.
“Emotional argument”
This is considered a bad thing but all arguments are emotional. I think this is about avoiding what people feel emotional about.
“Feels before reals”
No, “enteroception feels are connected to exteroceptive reals through memory”.
“Emotions X is bad”
General portrayals of emotions and feelings as bad things not only don’t make sense, they are certainly harmful when it comes to understanding and control of yourself as a meat computer, a biological being that binds feeling to objects in memory. I want control all of my feelings as information and tools. This goes for blanket complaints of people feeling offended too.
It gets complicated with things like hate, I’ll admit that up front. But we don’t choose the hate. The hate is bound into the memory. It’s a natural response so I’m more interested in what to do with the hate, fear, disgust, as well as the positive emotions and their associated feelings.
Solutions and Possibilities
A better understanding of how we function when it comes to feeling and emotion is useful on a personal and a social level. In my experience it’s useful when it comes to politically aggressive people because you can redirect to the feelings they are reacting to, and often obfuscating and disparaging about.
It seems simplistic but asking or demanding to see what a bigots feelings are attached to also makes the job of demonstrating the bigotry easier. I like to practice interrogating bigoted disparaging claims. It’s irrational. It’s going to run into an error.
I welcome other observations because this is a social challenge with many pieces and I have one perspective.
What a nice post! Thank you so much and I am really looking forward to reading more and more articles from you.
The core premise of Friday Night Funkin’ fnf revolves around Boyfriend engaging in intense, note-matching musical duels with a diverse cast of characters, all for the sake of his relationship.
Sometimes space waves feels too time consuming since one more attempt quickly turns into many hours spent chasing a better score.
This exploration of feelings and emotions highlights the complexity of our embodied experiences. Just as a bat smash game through barriers, understanding these concepts can help break down misconceptions and improve decision-making.
This is a brilliantly clear breakdown of the embodied nature of feelings and their link to emotion. The map of subjective feelings and the distinction between enteroception and exteroception are particularly insightful.
The desire for self-improvement becomes a space waves major source of motivation, transforming every completed song into an opportunity for further mastery.
Michael Afton, the son of five nights at freddy’s main character William, is a major character. Some works credit him as Mike Schmidt, others as Eggs Benedict. Several Freddy Fazbear businesses employed him as a night watchman.
Geometry Dash Lite contains several levels ranging in complexity from simple to challenging, but having less features than the full game. This makes it possible for novices to master the fundamentals while also giving more seasoned players difficulties.
geometry dash lite
I really enjoyed your insights on how feelings shape our understanding of knowledge! It’s fascinating to think about how emotions influence decision-making, much like how basketball stars deliver under pressure. How do you think we can better harness our emotions for positive outcomes?
I’ve noticed that paying attention to my body’s signals can reveal a lot about my stress, emotions, and overall well-being. Simple mindfulness practices help me stay aware, and sometimes I relax afterward with a quick FNF game.
Retro Bowl challenges players to make smart coaching decisions on and off the field, rewarding both tactical planning and quick in-game reactions.
The text offers a fascinating exploration of how we perceive our bodies and the sensations associated with illness and cognition. It highlights the intricate connection between our physical state and mental processes. For those intrigued by self-awareness and personal growth, I recommend checking out You My Work of Art, a unique platform that encourages you to explore your identity in a creative way!
This text brilliantly delves into the relationship between our physical health and mental awareness. It’s a thought-provoking read for anyone interested in personal development. If you’re looking to further explore your identity creatively, I highly recommend visiting citron neo. It’s a fantastic platform to embark on your journey of self-discovery!
This text offers an insightful perspective on the connection between physical health and mental clarity. It’s a must-read for those pursuing personal growth. For those eager to further their creative journey and explore new dimensions of identity, I suggest checking out ryujinx. You’ll find valuable resources to enhance your exploration!
This text highlights the vital link between physical well-being and mental clarity, making it a valuable read for anyone on a path of personal development. It inspires creativity and self-discovery. For those looking to delve deeper into their identity and creativity, I highly recommend visiting undertale love maniac for unique insights and inspiration!
Interesting take on how knowledge shapes emotion and consequences. https://nanoaimaker.com/
Useful distinction between feelings, emotion, and the consequences of knowledge. https://nanoaimaker.com/
This breakdown of how our ‘meat computer’ processes feelings through enteroception is fascinating. It’s a great reminder that being ‘unemotional’ is a myth, as our internal states are always tied to our experiences. Keeping our minds sharp and engaged is key, much like how I enjoy staying mentally agile by visiting this collection of daily puzzle games to practice quick cognition. Understanding these bodily sensations definitely helps in making more grounded decisions in daily life.
Feelings, Emotion, and Consequences of Knowledge explores how gaining new knowledge can influence our emotions, decisions, and understanding of the world.
Knowledge can bring confidence and growth, but it may also create difficult responsibilities or emotional consequences depending on what is learned.
For more thoughtful content and authentic Italian recipes, visit Authentic Pane Pugliese.
Separating feeling from consequence is the hard part of knowing — the post keeps that tension honest. https://hoopcade.com/
This is a fascinating breakdown of the embodied nature of feelings—it reminds me of how much our physical state shapes our intellectual output. When I’m writing or analyzing complex text, I notice that subtle “cognitive load” feeling you describe. It’s interesting to think about how AI models, like Claude, might leave traces of their own synthetic “cognitive process” in the text they generate, not as a feeling, but as a detectable watermark. For anyone curious about the intersection of digital text and these hidden artifacts, I found a useful tool that detects and removes those invisible Unicode watermarks from AI content. It’s a practical way to see the “fingerprints” of machine cognition. Check it out here: claudewatermarks.com
This is a fascinating breakdown of how feelings are rooted in physical sensation. It reminds me that our emotional experiences are so deeply tied to our biology, not just abstract thoughts. If you’re curious about translating these internal, embodied states into visual narratives, I’ve been exploring an AI platform that turns text descriptions of such feelings into cinematic video clips with native audio. It’s a unique way to externalize and share that internal landscape.
Check it out: minimax3.com
This post on feelings and embodied cognition really resonates with how I approach creative work. The idea that our physical sensations are deeply tied to mental states reminds me of how music production often feels like translating raw emotion into sound. Speaking of which, I recently discovered a tool that turns lyrical ideas into complete rap tracks with beats and vocals, all generated by AI. It’s fascinating how it maps the “feeling” of a concept into rhythmic expression. For anyone exploring the intersection of technology and emotional creativity, it’s worth a try: AI Rap Generator.
This piece really nails how quick sessions can still feel rewarding, especially when you’re juggling a busy week. I’ve found that short bursts of play work best when the game respects your time instead of padding every level with filler. The examples here about instant feedback loops and clear objectives make a strong case for why less can be more. For anyone curious about which titles deliver that kind of tight, satisfying experience, readers can check our gamedayer.com for a curated list of picks that match the same philosophy. It’s a handy reference whether you’re a casual player or someone who just wants to unwind without a steep learning curve. Definitely bookmarking this approach for my next lunch break.
That’s a fascinating perspective on feelings as body sensations! It really makes you think about how our internal experiences manifest physically. Your point about contrasting popular misconceptions is especially intriguing. Sometimes, I feel like trying to understand complex systems, whether it’s our own emotions or even planetary interactions, reminds me a bit of playing Solar Smash. The way you can explore cause and effect in that game is quite insightful. Check it out if you’re curious: Solar Smash
This is a really clear breakdown of enteroception vs exteroception and how valence gets bound into memory. The point that there is no such thing as truly unemotional reasoning resonated with me – we are always carrying past body states into new decisions.
I have been thinking about this lately when trying to evaluate new AI tools objectively, since hype can easily hijack that feeling-about-objects process. I found it helpful to check evidence-driven rankings like HuntAI which sorts tools by estimated traffic and month-over-month growth rather than marketing claims. It feels like a practical way to keep reals connected to feels when choosing what to try.
This is a really clear breakdown of embodied feelings and the enteroception/exteroception distinction. I especially liked the point that we are always emotional because memory binds body states to objects. I’ve been thinking about this with music and shared listening, where a song can trigger strong body feelings tied to memories — I explored this more via sendthesong and it helped me notice how valence forms in everyday moments.
Looking for free eBooks? Freepdfebooks.site offers thousands of free PDF books from top authors and publishers. Whether you’re into programming, business, fiction, or other topics, you’ll find plenty to read and download instantly. No cost, no hassle—just free knowledge at your fingertips. Start exploring today!
This is a really insightful perspective on how our bodily sensations and memories shape our emotions and cognitive processing. Exploring creative outlets like music and sound design through songloom often highlights this exact connection between sensory feedback and emotional resonance. Thank you for sharing such a clear breakdown of enteroception and exteroception!
Thank you for this clear breakdown of embodied feelings and the distinction between enteroception and exteroception. The idea that valence is stored by binding outside objects to body states really clarified how emotions work for me. I have been exploring a similar connection through music and body awareness with songbylink, where different songs bring up very different physical feelings. Appreciate you sharing the paper reference as well.
Thank you for this clear breakdown of enteroception and exteroception and how feelings get bound to objects in memory. The point about mindfulness increasing resolution of body feeling really resonated with me — I have noticed sharper visual attention helps me stay aware of those subtle shifts too. I have been experimenting with detail and perception work using PixExtender and it made your section on cognition as felt action even more interesting to reflect on.