I went to AA back in October because an addiction specialist doctor, whom I’ll call Dr. James, told me to. Previously I vowed to avoid AA and only do SMART Recovery because 1) SMART Recovery is science-based and 2) there’s no need for a supernatural higher power in SMART. Back in September, however, I had another binge drinking relapse, and my therapist said Dr. James would help me get stronger. In some ways he has; he put me on some new meds that work a lot better than previous ones. However, Dr. James insists that the Twelve Step approach is the most effective way to maintain sobriety, even though I told him I was in SMART Recovery. Finally worn down, I starting attending the first daily AA group I could find that met at a reasonable time.
I got more out of being among fellow recovering alcoholics than from the steps. The first step itself is easy enough; no problem admitting that I can’t stop drinking once I start. From there, though, the Steps get dodgy: turn everything over to God, write down all your moral flaws, confess your sins, and ask God to make you a better person. As an ex-Christian, the Twelve Steps sounds like a watered-down Gospel of Jesus.
Read the rest here.