Hail Seitan!

I love this from the bottom of my black heart. It does figure that a black metal vegan chef would have to make seitan at some point, and he’d have to make the obvious pun. Just so you know though, it’s pronounced “say-TAN”, emphasis on the second syllable. Won’t affect your delivery in a metal voice though!

MAMelby linked that video to me in response to a thread on Facebook where I asked for some of your favorite seitan recipes. Here’s some of the ones that were sent my way:

Surly Amy apparently makes a mean shiitake mushroom seitan, and I’m not just saying “mean” because she’s a fellow feminazi bully.

And Josh, Token Spokesgay has an all-purpose basic seitan recipe, which apparently can be made in 20 mins in a pressure cooker. One of these days I’ll get a pressure cooker, and it’ll be all Josh’s fault. This is almost certainly what I’ll use as a base for my own experiments.

There’s this recipe, which is apparently vouched for by both Corrine Zimmerman and Steve Fritz, for barbecue “ribs”.

The recipes appear to be versatile enough to make sausage too. I’m looking forward to experimenting with this.

The common factors all seem to be beans and nutritional yeast. Some have vital wheat gluten, so if you have friends with Celiac’s or gluten intolerance, be careful. There are some variants to take care of different textures, too. Otherwise, everything else appears to be “season to taste”. And that, I can definitely do. For what it’s worth, my taste would likely entail garlic, smoke, onions, and soy sauce and/or worcestershire sauce. I would start there and add spices for different intended effects.

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Hail Seitan!
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One thought on “Hail Seitan!

  1. 1

    I can attest to the deliciousness of Surly Amy’s seitan recipe, although I never seem to have shiitake mushrooms on hand when I decide to make it, so I leave them out. I’ve been meaning to try out Josh’s recipe as well, since he has pretty consistently great taste in all things, food included; perhaps now is the time!

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