Something like once a year, I spend a night wanting nothing but to curl up and die. It’s not that I think of killing myself, though way back it did come to that – just that those nights, under what feels like the crushing weight of conscious thought, I long not to exist. Some hungry pit in my chest drains all colour from the world, refusing to swallow the rest of me, and being awake hurts. Social contact becomes like prodding a cracked rib, everyday tasks an uphill slog: I sit for what feels like an age trying to find the will to tie my shoes, fall apart making tea. These are, I’m acutely aware, insane things to find hard – because I am insane.
At twenty-four, the dark spells come and go quickly. When the worst hit, I fight the urge to smash myself to bits – to skin my knuckles on the wall, claw at my forearms, beat my head against the window pane till either cracks – but nowadays those fits of self-loathing happen years apart. (The last, in April, was my first since university.) Most days I’m fine, and it feels like yesterday the urge to self-destruct lasted months rather than hours. I was ten when I first wanted to die, fourteen when I decided how, fifteen on first attempting it. Nine years and counting without incident, it seems to me, is a good run.
For the short time I took them on the quiet, antidepressants only did so much, but atheism has helped me no end. You might expect me to report that as a churchgoer, being called a sinner in a hopeless world did my head in; actually, hope was the problem. As a believer in the risen Christ, it can be hard not to feel ashamed of existential gloom, as if the grace of salvation has bypassed you through some fault of your own. There must, I felt, be some turmoil in my soul if being saved didn’t make me feel any less wretched, some failure in my faith that warranted further self-punishment. As an atheist, I feel differently. [Read more…]