There’s a certain scorn reserved for people who diagnose themselves with mental illnesses–people who, based on their own research or prior knowledge, decide that there’s a decent chance they have a diagnosable disorder, even if they haven’t (yet) seen a professional about it. I understand why psychologists and psychiatrists might find them troublesome. Nobody likes …
Tag Archive: mental health
May 04 2013
Criticizing Psychiatry Without Throwing the Baby Out with the Bathwater
So, I read this article in The Atlantic called “The Real Problems with Psychiatry” and…I’m torn. The article is an interview with this guy Gary Greenberg, a therapist who has previously written a book called Manufacturing Depression: The Secret History of a Modern Disease and has now followed that up with The Book of Woe: …
Apr 14 2013
Lessons I Learned From Depression
[Content note: depression] People struggling with mental illness (or any sort of illness, or anything crappy, really) are constantly exhorted by well-meaning people to find the “silver lining” in their experience. This often takes the form of tropes about “learning who your real friends are” or “learning how to fully appreciate life” or “understanding what’s …
Mar 14 2013
Does Telling People to “Think Positive” Actually Help? An Informal Survey and Some Protips
Positive thinking is the bane of my existence. Not because I can’t do it, but because I’ve so often been exhorted to do it in the most unhelpful of ways. I’m someone who prefers to talk mostly about the neutral or negative aspects of my life to friends and family because I don’t want to …
Mar 12 2013
On “Sincerely Held Religious Beliefs” and Being a Counselor
Via JT, here’s a new bill that recently passed in the Tennessee State Senate Education Committee by a 7-2 vote: Republican state Sen. Joey Hensley encouraged fellow senators to pass SB 514 to “prevent an institution of high education from discriminating against a student in the counseling, social worker, psychology programs because of their religious beliefs.” Hensley’s bill …
Jan 11 2013
“Love Yourself”: A Beautiful But Flawed Idea
Ever since the 1990s, we–especially women–have been hearing about the importance of self-esteem. It’s associated with better mental health, relationship outcomes, academic achievement, career success, you name it. It’s part of what it means to be a mature and emotionally developed person. Much time and resources have been expended on the development of children’s self-esteem–I …
Dec 14 2012
If Not Now, When? On Politicizing Tragedy
I’m sure you’ve heard by now about the tragedy that happened in Connecticut this morning. If not, go read this and be ready to shed some tears. I definitely did. Every time a preventable tragedy happens, we are implored not to “politicize” it. It’s disrespectful, we’re told, to talk politics when people are grieving. I …
Dec 12 2012
Who Is To Blame For A Suicide?
Yesterday I was driving around in my hometown and listening to the radio. The DJs did a segment on the suicide of Jacintha Saldanha, a nurse in a hospital where Kate Middleton was being treated, who was pranked by some radio DJs and tricked into giving out Middleton’s medical information. The DJs on my hometown …
Dec 03 2012
The Problem With “Teen Angst” and Why You Should Take Teens’ Mental Health Seriously
[Content note: depression and suicide] There’s a disturbing and pervasive idea out there that the psychological troubles of teenagers are inconsequential and unworthy of attention because they’re just a part of “teen angst” or “growing up” or whatever. I’m thinking about this now because last night I ran across this Facebook page. It’s called “No …








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