Stop Telling People They Look Tired

Seriously, stop it. It’s rude.

I am, for no specific medical reason I’ve ever been able to discern, chronically fatigued. I’m almost always tired. I sleep a solid 7-8 hours a night, stay fairly active, eat fairly well, and don’t have an especially demanding daily schedule, but I’m always tired all the same. I was always tired in middle school. I was always tired in high school. I was always tired during school breaks. I was always tired in college. I was always tired in grad school. I continue to be always tired now that I’m employed full-time. I was always tired before puberty. I was always tired during puberty. I was always tired after puberty. I was always tired without birth control and with periods; I was always tired with birth control and without periods. I was always tired when I exercised almost every day, when I exercised several times a week, and when I scarcely exercised at all. I was always tired when I ate good home-cooked food my mom made, and I was always tired when I ate ramen and Easy Mac in college, and I was always tired when I started cooking real food for myself. I was always tired when I slept on a shitty dorm room mattress and when I slept on a nice memory foam mattress. I was always tired when I used my phone or laptop right before bed, and I was always tired back before I had any phones or laptops to use. I was always tired when the morning light came through the window at 6 AM, and I was always tired when I used special curtains and sleep masks. I was always tired when I took vitamin B and vitamin D and vitamin C and probably other vitamins too, and I was always tired when I didn’t.  I was always tired before my depression started, and I was always tired during my depression, and I’m always tired now that I’m mostly not symptomatic. I was always tired during stressful times and I was always tired during careless, stress-free times. I was even tired on vacation.

I expect things will continue in this way, because I’ve lived with all sorts of schedules and lifestyles and mental states during this time and the one constant was always, always, always wishing I could just lie down and close my eyes.

(A meta-note here: the reason I included that huge paragraph is because people literally will not take me seriously about this topic until they’ve audited me to make sure that I really have Tried Everything to “cure” my fatigue, even though that doesn’t actually matter for what I’m about to say.)

(I’m not interested in any advice or input about managing fatigue. I really do mean it.)

I’m not actually here to talk about my fatigue, because it really doesn’t matter for the substance of my argument. I’ve done pretty much everything I can afford at this point to try to make it better, so anyone who is so disturbed at the sight of my tired face will just have to deal with it.

What I wish is that it were generally considered rude to comment on people’s bodies unless you are quite certain that the comment will be appreciated, or that there is some other pressing need to do it. (I can’t imagine right now a situation in which someone doesn’t want to hear your opinion about their body but the harm of stating it is outweighed by some greater good, but I’m hesitant to make absolute statements and I know that if I don’t include that caveat, the comments will fill up with fantastical examples of extreme situations in which that is indeed the case. “Yes but imagine if an evil wizard threatens to curse you and your entire family unless you tell your random coworker that they look tired…”)

“Do not comment on people’s bodies unless you are quite certain that the comment will be appreciated.” Such a general rule would mean no physical compliments unless you have that kind of relationship, no asking strangers when the baby is due, no expressing your unsolicited negative opinion about someone’s tattoos, and no awkward “You look tired” comments.

And sure, there are probably situations in which “You look tired” is appropriate. “You look tired” with a knowing grin the morning after a shared night out on the town (or in the bedroom). “You look tired” along with an offer to help carry something. “You look tired” in acknowledgement of a difficult task well done.

Everything is contextual with human interaction, so I don’t claim to offer absolute rules.

Most of the time, though, “You look tired” either communicates something that’s better kept to yourself or something that would be better communicated some other way.

Instead of saying “You look tired” out of concern for someone’s well-being, ask them how they’re doing. Leave their physical appearance out of it and say something like, “You seem overwhelmed lately. How are you? Can I help?”

Instead of saying “You look tired” because someone looks bad and it’s bothering you so you feel like you need to say something, deal with that discomfort on your own. We’re all adults here. Fatigue and stress and sleep deprivation are things that happen.

Instead of saying “You look tired” because you’re concerned about someone’s ability to do something safely, say so directly. “Do you want me to drive for a while? I’m worried that you’re getting tired.” “Why don’t you take the rest of your shift off and get some sleep? You almost dropped that equipment.” Again, the problem isn’t how they look; the problem is how they probably feel based on a variety of cues that you’re picking up on.

Instead of saying “You look tired” because you’re hoping they’ll tell you why they’re so tired, ask them how they’re feeling today. I don’t treat “You look tired” as an invitation to tell you how I actually feel, because it’s awkward and I’m not sure what it’s meant to communicate. I get the sense that some people say it because they’re genuinely curious about how I feel, but who knows?

Instead of saying “You look tired” because nobody’s talking and silence makes you feel awkward, either deal with that discomfort (there’s nothing wrong with some silence) or think of something to say that doesn’t force them to defend or explain their physical appearance.

Ask yourself what sort of response you’re hoping for when you say “You look tired” to someone. “Uh, I guess”? “Yup”? “Not really, just bored/sad/depressed/worried/stressed”? Because I really don’t know what I’m supposed to say in response, whether I’m actually tired or not. Maybe they expect me to launch into some wild story about dancing at the club till 5 AM or spending the whole night chasing my runaway cat through the city, but no, the answer is that I went to sleep at 11 PM after reading for a bit, and woke up at 7 AM feeling like total garbage, and here I am at 1 PM still feeling like total garbage, because that’s how my body is.

If I merely found this rude and weird, I probably wouldn’t be writing a blog post about it, but it does harm me in a very real way. Basically, the only reason I’m able to continue to be a human and do things despite my crushing fatigue is by keeping myself busy and engaged enough that I can ignore it. That takes effort. For instance, it’s why I’m almost never just “doing nothing.” If I’m on public transportation or waiting in line for something or I arrived five minutes earlier to the restaurant than my friend did, I’m reading. If I’m eating, I’m reading. If I’m driving, then I’m listening to music or an audiobook or making conversation with a passenger. Smartphones are an essential coping tool for me, and I don’t give a fuck if that makes me a Millennial Stereotype.

So what happens when someone pointlessly blurts out “You look tired”? All of that is sort of ruined. I’m forced, if temporarily, to pay attention to the physical state of my body, and it feels awful. In attempting to assemble a response to this awkward statement, I have to actually contemplate my own tiredness, which I try as much as possible to avoid doing. (Writing this constitutes an exception.)

And to what end? What is gained by someone telling me that I look tired? What do they learn about me? What do I learn about them, except that they’re sort of rude? How does either of us benefit?

Generally, when someone looks unusual or “bad” in a way they can’t control, such as fatigue or disability or scarring, I think it’s best to give them the dignity of letting it pass unremarked unless you have that kind of relationship or unless they invite comment on it themselves. When someone looks unusual or “bad” in a way they can control, the dynamics are a little different, but it’s still useful to keep in mind that 1) nobody asked for your opinion and 2) giving your opinion uninvited is unlikely to accomplish anything useful for either of you. In fact, it will probably hurt the person and your relationship with them, however passing it might be. Exceptions include letting someone know that they’ve got something stuck in their teeth or that there’s a tear in their clothing they probably can’t see. It’s just like I said before: do you honestly think they’ll appreciate what you’re going to say? If so, then it’s okay.

This wonderful bit of advice from Captain Awkward is about pregnancy, but towards the end it applies to all sorts of body stuff:

Readers, if you did not know, the only time to notice or talk about someone’s pregnancy is when they tell you, in words, that they are pregnant. And the thing to say to a pregnant person about their appearance is “Well, you look very nice today, that color suits you/your hair is pretty/I am glad to see you” and to NOT comment on anything about how their body looks, and then you let them take the lead on bringing up the subject of body stuff. If you need a cautionary tale to drive this home, let me tell you about the time I was in mall food court with a friend who had just miscarried at 5 months and how a stranger came up to tell her that she was “absolutely glowing” and “obviously meant to be a mother” and how “that precious baby didn’t know how lucky it was to have such a beautiful mommy!” and how “the way you’re carrying, it looks like a boy. Do you know the sex yet?” and we both froze like deer. My friend excused herself to go to the restroom because she’d forgotten to wear purple shorts under her pants today and didn’t want to Hulk out or cry in public, and after she left I babbled something at the lady like “I’m sure you meant well, but she just lost her baby, not that it’s any of her business, but pregnant strangers and their bodies are also not your business” and she fell all over herself apologizing and unfortunately science still doesn’t let you wish people into the cornfield. Moral of the story: You DON’T know what’s going on inside other people’s bodies, you DON’T know how they feel about it, so DON’T comment on their bodies.

No, I don’t think my chronic fatigue is “as bad” as miscarrying at 5 months, but it doesn’t really matter. It’s pretty bad for me, and it’s something I’ve had to carry with me (it really feels like a burden to carry) for about 12 years and it’s probably not going away soon. Why remind me of that? Why force me to awkwardly stammer something about how I’m always tired, don’t worry about it, that’s just how I always look?

Why should I have to defend or explain my chronic condition to anyone?

I have to wonder how much of these comments that I get are being made on some level because I fail to present as enthusiastic and energetic and peppy as we expect young women to be. When my face and eyes look physically tired, it seems to almost offend some people, as though I should’ve been considerate enough to cover all that unpleasantness up with makeup or at least force a disgusting cup of coffee down my throat so that nobody has to see me so tired. (I hate coffee, truly.) My exhaustion becomes about their discomfort and worry and irritation at my appearance.

I don’t know what to tell you. If I can drag myself out of bed every day and stay busy from sunrise to sunset (and sometimes much later), you can deal with the sight of my tired face without making it my problem.

~~~

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Stop Telling People They Look Tired
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Why You Shouldn't Tell That Random Girl On The Street That She's Hot

Ah, spring. What a wonderful time of the year. Flowers are blooming, birds are chirping, terrified college students are graduating, and dudes on the internet are pondering that age-old philosophical question: “But whyyyyy can’t I tell that random girl on the street that she looks hot?”

It seems that men are finally starting to realize that many women do not like street harassment (or, in the parlance of the uninitiated, “unsolicited compliments about a stranger’s appearance”). This is really great and a sign that activists are doing a good job.

However, predictably, I’ve also seen a surge of men desperately trying to find loopholes so that they can still, yes, give women their irrelevant and unasked-for opinion on their appearance. Hence all the “But what if I say it this way? But what if I say it that way? But what if I make it REALLY CLEAR that I’m NOT TRYING TO BE CREEPY? But why can’t I just give a girl a compliment for crying out loud?”

Okay. Before I say what I’m going to say, here are some things I’m NOT saying:

  • Finding a random woman attractive makes you a Bad Person.
  • Wanting to tell her she’s attractive makes you a Bad Person.
  • Every time you compliment a random woman on her appearance, it makes her uncomfortable/scared.
  • Every time you compliment a random woman on her appearance, that is harassment.

Here’s what I AM going to say:

  • If you find yourself really invested in the idea of complimenting random women on the street, you should do some serious soul-searching and figure out why that idea appeals to you so much.
  • It may very well be possible to compliment a woman you don’t know on her appearance in an appropriate way.
  • But, if you choose to compliment a random woman on her appearance, you run a high risk of making her uncomfortable/scared, even if she doesn’t show any outward signs of it. Are you willing to take that chance?
  • If you choose to compliment a random woman on her appearance, you may be harassing her.

So, about really wanting to compliment random women on the street. I’ve seen this attitude from many guys that women “deserve” compliments when they look good or that they “should” feel better about themselves, and it bothers me for many reasons that are articulated very well in this article.

The idea that women are all wallowing in a miserable pool of their own insecurity and desperately need a man to come save them by giving them compliments is really just a modern take on the Prince Charming fairytale. Yes, many women are insecure. Most of them are insecure not because no guy has ever expressed a desire to fuck them, but because of the dangerously unrealistic standards our society sets for women’s appearance and for the behaviors they must perform in order to maintain that appearance.

So as nice as it would be if all that could be solved by noble, kind-hearted men taking valuable time out of their day to compliment female passerby on their appearance, that’s not gonna happen. Women don’t need men to save us from insecurity. We need to stand up and speak out ourselves against the ways in which our culture keeps us fearful and insecure, and the ways in which we help it to do so.

Of course, this is rarely, if ever, what it’s really about when men “compliment” women they don’t know on how they look. If it were, then the collective male response to women’s advocacy about street harassment and our insistence that these “compliments” make many women feel violated, scrutinized, and afraid, would be, “Oh fuck, sorry, I had no idea. I’m going to think very carefully before doing this again, if at all.”

And really, how often is that really the response?

Usually, it’s a little more along the lines of, “Oh come onnnn, it was just a compliment, why can’t you just say thank you, why can’t I tell a girl she looks good, why’s everybody so over-sensitive these days.”

So it’s not really about making me feel nice, now is it? If this is your response to our opinions and you’re still claiming that you “just want to make a girl feel good about herself,” then this is a serious look-at-your-life-look-at-your-choices moment for you. Because maybe it’s not really about making people feel good. It’s about making yourself feel good, about feeling the power that comes with judging and expressing opinions about a woman’s looks–even if those opinions are positive.

Here’s the thing. Men in our culture have been socialized to believe that their opinions on women’s appearance matter a lot. Not all men buy into this, of course, but many do. Some seem incapable of entertaining the notion that not everything women do with their appearance is for men to look at. This is why men’s response to women discussing stifling beauty norms is so often something like “But I actually like small boobs!” and “But I actually like my women on the heavier side, if you know what I mean!” They don’t realize that their individual opinion on women’s appearance doesn’t matter in this context, and that while it might be reassuring for some women to know that there are indeed men who find them fuckable, that’s not the point of the discussion.

Women, too, have been socialized to believe that the ultimate arbiters of their appearance are men, that anything they do with their appearance is or should be “for men.” That’s why women’s magazines trip over themselves to offer up advice on “what he wants to see you wearing” and “what men think of these current fashion trends” and “wow him with these new hairstyles.” While women can and do judge each other’s appearance harshly, many of us grew up being told by mothers, sisters, and female strangers that we’ll never “get a man” or “keep a man” unless we do X or lose some fat from Y, unless we moisturize//trim/shave/push up/hide/show/”flatter”/paint/dye/exfoliate/pierce/surgically alter this or that.

That’s also why when a woman wears revealing clothes, it’s okay, in our society, to assume that she’s “looking for attention” or that she’s a slut and wants to sleep with a bunch of guys. Because why else would a woman wear revealing clothes if not for the benefit of men and to communicate her sexual availability to them, right? It can’t possibly have anything to do with the fact that it’s hot out or it’s more comfortable or she likes how she looks in it or everything else is in the laundry or she wants to get a tan or maybe she likes women and wants attention from them, not from men?

The result of all this is that many men, even kind and well-meaning men, believe, however subconsciously, that women’s bodies are for them. They are for them to look at, for them to pass judgment on, for them to bless with a compliment if they deign to do so. They are not for women to enjoy, take pride in, love, accept, explore, show off, or hide as they please. They are for men and their pleasure.

Some men who want to compliment random women on the street are genuinely good guys who just don’t understand why their comments might be unwelcome. Some men who want to compliment random women on the street are creepy predators. Most are somewhere in between, and guess what? I don’t know you, I don’t know your life, and I have no idea if you’re going to leave it at “Hey, you look good in that dress!” or follow it up with “But you’d look better without it! Har har! C’mon, where’re you going? I know you heard me! Fucking cunt, nobody wants your fat ass anyway, bitch.”

When you compliment a random woman who doesn’t know you, no matter how nice you are about it, there’s a good chance she’s going to freak out internally because for all she knows, you could be that latter type. And I get that it’s really unfair that women would just assume that about you. I get that it sucks that sometimes, expressing totally reasonable opinions like “hey you’re hot” will make women terrified of you or furious at you. That’s not fair.

But if you’re going to lay the blame for that somewhere, for fuck’s sake, don’t blame the woman. Blame all the guys who have called her a bitch and a cunt for ignoring their advances. Blame all the guys who may have harassed, abused, or assaulted her in the past. Blame all the people who may never do such a thing themselves, but who were quick to blame her and tell her to just get over it. Blame the fact that if she stops and talks to you and then something bad happens, people will blame her for stopping and talking to you.

In a perfect world, none of this would happen. In a perfect world, you could tell a woman she’s hot and she would smile and say thank you because there would be no millenia-long history of women’s bodies being used and abused by men, no notion of women’s beauty as being “for” men, no ridiculous beauty standards. Complimenting a woman on her appearance would be just like complimenting a person on their bike or their shoes or the color of their hair; it would not carry all the baggage that it carries in this world.

But that’s not our world, and it may never be. Yeah, it sucks that women often take it “the wrong way” when you give them unsolicited compliments. You know what sucks more? Yup, patriarchy.

So, guys, if you find yourself wanting to compliment a random woman you do not know and who is not asking for your opinion, ask yourself this: why does your opinion on her appearance matter?

Why do you absolutely need to express that opinion, even knowing that it might make her uncomfortable?

Why is it her responsibility to deal with that potential discomfort or “get over it,” not your responsibility to keep your opinions to yourself unless they are relevant or solicited?

And, most importantly–if complimenting people matters so much to you, why not compliment a female friend who knows and trusts you? Hell, why not compliment another man?

Look. When women want your opinion on how we look, we will ask for it. But I wouldn’t hold my breath if I were you.

~~~

Note: I’ve written about street harassment before and I’ve tried not to repeat any of the same arguments, but regardless, you should read that piece if you’ve ever heard a guy say–or been the guy who said–“Yeah, well, I’d LOVE it if women ‘harassed’ ME on the street!”

Update: Hello, new readers! Please take note of my comment policy. I’m pretty strict about it and let’s just say that quite a few of you are failing to follow it! 🙂

Why You Shouldn't Tell That Random Girl On The Street That She's Hot

The Real Problem With "Slutty" Halloween Costumes

Scooby Doo costume for men and women. Source: the ever-brilliant Fuck No Sexist Halloween Costumes.

Tonight is the night when a large number of people my age put on costumes and get drunk, and a smaller number of people my age scoff and roll their eyes at what the women are wearing.

There is a lot to criticize about the way we “do” Halloween in our culture, but here’s what we shouldn’t be criticizing: individual women who choose to wear so-called “slutty” costumes.

First of all, there’s nothing wrong with wanting to dress revealingly. It can be fun, and as long as you’re not feeling pressured into it, there’s no reason why you should need an “excuse” to show off your body if that’s what you want to do. Not really my thing, but not everyone has to be like me.

Second, if you’ve spent any time at all on a college campus, you know that the way some women dress on Halloween isn’t really that different from how they dress when going to a frat party any other night of the year–that is, pretty revealingly. To me, this says that the problem isn’t really with Halloween itself or with individual women’s clothing choices.

Third, women are often shamed for not dressing revealingly when they go out, especially on Halloween. Friends have told me that they’ve tried to wear “normal” costumes on Halloween, only to be shouted at by men, “Why are you wearing so many clothes?!” So, in a way, women are damned if they do and damned if they don’t, and I wouldn’t blame a woman for deciding that she’d rather get called a slut than a boring, no-fun prude.

Fourth, although dressing revealingly can be intrinsically fun, women in our society grow up learning to base their self-worth on their looks. It’d be nice if everyone became a Super Duper Feminist and broke down their assumptions about gender and beauty and only wore revealing clothing for Completely Personal Reasons, but that doesn’t happen. At least, not for now. The idea that you must look good and you must put on a display for (heterosexual) men is one that can take a long time for women to dislodge from their minds because it’s often so subconscious.

Fifth, “dressing slutty” is a stupid phrase and I wish we’d stop using it. How someone dresses has nothing to do with how much and what kind of sex they want to have, and with whom. Saying that someone is “dressing slutty” promotes rape culture because, in saying so, you are making unfounded assumptions about someone’s sexual availability. Stop saying it.

Sixth, just try finding non-“slutty” Halloween costumes for women. Not everyone has the time, money, and skill to make their own costumes (but here’s a great resource for those who are so inclined). Also, not all female-identified people are willing to wear men’s clothing.

So if we can’t necessarily criticize individual women and their choices*, what can we criticize?

Well, our culture.

And that’s where it gets difficult. It’d be a lot easier to point at women who wear “slutty” costumes and blame them for the problem. It’d also be easier, and definitely more to the point, to blame costume manufacturers. But even that fails to get to the heart of the problem, which is this:

We still make a number of destructive assumptions–we, as a culture. One of those is that women exist primarily to be “on display,” and that anything else they do is secondary to that. Another is that female bodies are attractive and pleasant to look at (assuming they fit into the narrow criteria we prescribe), whereas male bodies are not. Why do we never see men “dressing slutty”? Why aren’t men expected to wear garments that restrict their movement, make it difficult for them to breathe, and require constant readjustments to make sure that nothing “indecent” is revealed? Because female bodies exist to be looked at, and male bodies exist to do things.

Another destructive assumption is that women who admit that they find themselves attractive and that they enjoy getting attention for their looks are “full of themselves,” “attention whores,” “think they’re all that,” and so on. We need to put this to rest right now–not only because it’s barely-veiled misogyny, but also because it’s part of the reason “slutty” Halloween costumes even exist. Women feel like they need a special “excuse” to show off their bodies, and Halloween provides such an excuse. As Cady narrates in Mean Girls, “In Girl World, Halloween is the one night a year when a girl can dress like a total slut and no other girls can say anything about it.”

It may be tempting to ridicule women who wear “slutty” costumes, but it misses the point. Although we ultimately make our own choices, we don’t make them in a vacuum. In this case, we make them in a cultural context that still treats women as objects for display.

*Of course, that’s not to say you can never criticize people’s costume choices. If you wear this (TW for anorexia) you’re just a terrible person, for instance. And also, here’s a PSA: don’t be racist.

And meanwhile, enjoy:

Edit: A number of people have been misinterpreting point 3 above to mean that because men (sometimes) ridicule women for not dressing revealingly, that means that they should dress revealingly. No. While I’m glad my readers are all disagreeing with that idea, that’s quite an impressive misinterpretation of my point. I’m not prescribing what women should or should not do. I’m explaining why women should not be ridiculed for wearing revealing costumes by showing that they’re damned if they do and damned if they don’t.

Likewise, I’m not saying ridiculing costumes is wrong. I’m saying ridiculing people is wrong–if you’re doing it in a gendered way.

So, OK: “Whaaaat that costume looks nothing like Scooby Doo/the Doctor/Super Man/Big Bird/Angry Bird/whatever”

Not OK: “Ugh, look at that slut.”

The Real Problem With "Slutty" Halloween Costumes

[In Brief] Most Beautiful Teenager

I stumbled upon (don’t ask me how) this Facebook page today. It’s called “Most Beautiful Teenager.”

Teens post photos of themselves on the page and see how many likes and comments they can rack up. Sometimes there’s a “scale” for the number of likes, usually going from “ugly” (100 likes) to “OUT OF THIS WORLD” (100,000 likes). The page itself posts photos too (the best ones, I’m guessing).

Both girls and guys post photos on the page, although most of the photos come from girls, and virtually everyone is white and thin.

The comments are pretty predictable, both the creepy ones and the hateful ones. Some people post photos asking to be added as a friend, or requesting “no hate” (they usually get it anyway). Here and here are two disturbing examples, but there are many.

I don’t think there’s anything wrong with valuing and taking pride in your appearance (to a reasonable degree, at least), and I’d take issue with anyone who slams these individual teens as vain or superficial.

But I think it says something about our culture as a whole that young people are willing to post pictures of themselves, with their full names attached, to a public page, knowing that they’re going to receive at least a few incredibly mean or creepy comments, just to see what others think of their looks.

All the casual racism, homophobia, and misogyny on the page is telling, too.

For the record, I don’t think the page should be shut down or anything like that. Nudity is banned, so it’s not breaking any laws, and it’s not like people can’t post photos publicly to their own profiles anyway. It’s just disturbing how many users it has, how many photos get posted, and how obsessively its fans defend it when criticisms come up on the page, as they sometimes do.

 

[In Brief] Most Beautiful Teenager

I Love My Body

[TMI Warning]

I’m going to say something women aren’t supposed to say–I love my body.

My favorite part of my body are my shoulders. I’m not entirely sure why; it’s an irrational feeling. During the summer I like to show them off as much as possible with halter-top shirts and dresses.

I also love my curves, but I try to keep those more covered up. Those are for me, and for whoever else has earned the right, to enjoy.

I love my legs. I have really strong legs from years of dancing, walking, and riding my bike all the time. My legs can do just about anything I want them to.

I love my stomach, which makes rolls when I slouch like most healthy stomachs do. When I want to look thinner I can suck it in, but I think it looks fine even when I don’t.

I love my thighs. They store most of my body’s fat, so it’s often hard to find jeans that will fit them. They jiggle. When I’m naked and I draw my thighs up to my stomach, it feels warm and comforting.

I love my hands. I have long fingers that are perfect for playing piano. The nails on my fingers are strange–they’re all different shapes. Some are rectangular, some are ovular, and some are nearly square.

I love my face. My bottom lip is much bigger than my top lip, and one of my eyes opens much wider than the other. My parents asked me if I wanted to have surgery to get that corrected, and for a while I did, but honestly, I’m terrified of surgery and I don’t really care that much about how wide my eyes can open. My eyes are either brown, hazel, or green; it depends.

I love my feet, which are too wide for many types of shoes and rather ugly because of ballet. I’ve had so many blisters on so many parts of my feet over the years, both from ballet and from my habit of wearing insensible shoes, but my feet have taken it all in stride.

My body is conventionally attractive, but that’s not why I love it. I love it because it’s always been there for me, because of the good sensations it provides, because I’m so intimately familiar with it, and because it’s all mine.

It wasn’t always this way. Until very recently, I hated my body, or thought I did. It was the same story–too fat, too weird, too asymmetrical, too disproportional. I pinched my thighs and stomach all the time. Sometimes I’d stop reading or doing homework and realize that, unthinkingly, my hand had drifted to my stomach and was grabbing it and trying to hide the extra fat.

When I dieted or exercised, it felt like I was punishing my body. I took a sick pleasure in this. I liked to make myself hungry, sweaty, and exhausted. I counted calories, and some days I ate as little as 700 calories. That qualifies as a starvation diet. There, I said to my body. Take that.

Things are very different now. When I exercise, I like to think about my muscles working. Sometimes I even touch them while I’m working out so that I can feel them move. When my muscles are sore, I feel like they’re happy and exhausted. I stretch them and imagine them thanking me.

When I try to diet, I enjoy the feeling of eating well and of not having too much food in my body. I hate feeling stuffed; I prefer small portions. When I’m dieting, I’m more mindful of what I eat, and I feel my body appreciating each bite, and I like that feeling.

People think that loving your body means either thinking it’s flawless or completely abandoning the idea of health or beauty. The media perpetuates this myth–only “perfect” people (who don’t exist anyway) should love their bodies, and those who are “flawed” but love them anyway must simply be blinding themselves.

It’s not true. I don’t think my body’s perfect at all. It has plenty of flaws, some of which I mentioned above. Some of those flaws I counteract–I tweeze my eyebrows, wear makeup, diet (sometimes), wear flattering clothes, and use lotion. Other flaws I genuinely don’t care about.

But don’t we love people who aren’t perfect? Don’t we love our favorite writers, even though they might’ve written a couple books we could barely get through? Don’t we love our childhood homes despite the peeling paint and faded crayon marks on the walls?

You don’t have to be perfect to be loved, and neither does your body. I don’t think I’m the only woman who knows this. But I’m one of the few who’s willing to stick up for my body and declare that I love it despite a culture that says that women ought to be ashamed of what they were born with.

My body is there for me even when no one else is. I refuse to devalue it.

I Love My Body

The Gym: the Poor Man's Runway

But don't try TOO hard. Like this girl.

Yesterday, one of the main student publications at my illustrious university came out with this gem, titled “Dressing to Impress at the Gym.” After the title and byline, the article takes an unfortunately predictable route:

So the gym might not be the sexiest place on earth. But, who says that it can’t be one of the most social? However unlikely, SPAC, Blomquist and the Evanston Athletic Club are some of the best places to meet guys on campus. Yes, The Keg or a fraternity party would be obvious choices, but those get old quickly. Guys flock to the gym from all corners of the university and, like it or not, they could be on the prowl.

Oh, dear heavens no! Guys could be “on the prowl!”

First of all, I just want to congratulate the author of this article for her implied success in “meeting guys” at the Keg or at a frat party. I have never been able to find decent specimens there, but clearly, this girl is just more skillful than I am.

Anyway. The article goes on to list helpful tips for girls who are super duper concerned with the scant possibility that someone may look at them while they’re working out. Most of the tips involve buying severely overpriced clothing and accessories at places like Lululemon and Gap. One of them involves wearing a bright-colored bra (way to attract attention while also looking completely fucking ridiculous).

The one that really gets me, though, is the last tip:

Don’t be that girl. “You can tell when a girl is trying too hard,” Medill sophomore Antonia Cereijido said. “They’ll wear no clothing and walk on the treadmill rather than actually getting a workout. They just look kind of silly.”

That’s right, ladies–don’t be that girl who “tries so hard” and cares so much about how she looks while working out, but do go ahead and read an entire article that tells you how to look good while working out.

There are so many things wrong with this article. Where to begin?! Well, first of all, with the assumption–never stated in this article, but implied nonetheless–that no matter what a woman happens to be doing, what matters most is always how she looks doing it.

We’ve seen this before with women like Michelle Obama, Hillary Clinton, and Elena Kagan–women who are helping to run the country but find themselves subjected to neverending commentary about their looks.

What I didn’t expect, however, was to find this same principle at work in the student magazine of what I had hoped–before I got here, that is–was a fairly intellectual college. Women, according to this article, exist to be looked at (by men, of course). And this completely ignores the fact that many men find it really sexy when a woman is working out and doesn’t care how she looks.

The second major problem I had with this piece was the implication that even if you’re not at the gym in order to pick up guys, you should still concern yourself with the fact that you may be looked at. As the introduction says, “Guys flock to the gym from all corners of the university and, like it or not, they could be on the prowl.”

Like it or not? Well, I suppose I don’t, but what the hell do I care if they look? It’s not my job to make sure that no man is ever, G-d forbid, offended by my appearance–especially not while I’m at the gym. I don’t owe anyone anything, and if they look at me and don’t like what they see, they are free to look elsewhere.

But no. According to this article, girls should always care that they’re being looked at, which is why they should always look good, even while working out, even if they’re not even looking to meet any guys. How empowering!

A third issue here is the implication that the gym is only for people who are able to fit their bodies into the cute, tight little shorts and tops that the article practically advertises. Um, last I checked, many people go to the gym in order to lose weight and/or become more fit, not to show off their already-perfect bodies.

But then again, the article isn’t really aimed at those people, is it? Because, after all, who on earth would want to look at them, anyway?

And that’s just the thing. Articles like this always imply that gyms are for attractive people only, which is just as ludicrous as saying that French class is for people who speak French fluently, and art class is for people who can already paint.

Finally, even though the article is obviously aimed at women (men, after all, don’t need to concern themselves with such petty issues as appearance), it nevertheless constructs the gym as a man’s space–one that women may occupy only as long as they follow the rules. As a guy quoted in the beginning of the article says, “I think it’s good that girls take care of their bodies and that they’re not afraid to go into the gym where there’s guys lifting heavy weights and stuff.”

Not afraid to go into the gym? Please.

Of course, the fearlessness that this guy finds so incredible comes with strings attached–women must always look good at the gym, or else…well, I don’t know what happens then. Do our memberships get revoked?

What’s really disappointing about all of this is that I’ve always thought of the gym as a great equalizer, of sorts. Anyone can go there, anyone can benefit from going there. It’s the one place where I’ve never felt like my appearance was being scrutinized, and I’ve always felt comfortable letting go and getting into the flow of exercising.

But clearly, some of the people I go to school with don’t see it that way. You’d think that there are few pursuits more self-directed than exercise, but to them, the gym is just another place to “be seen,” and its health benefits are secondary.

Of course, the author would argue with me here. She even writes at one point, “Remember ladies, health is important, so when at the gym you should still be the number one priority.”

But if she really feels that way, why didn’t she write an article about, say, how to figure out what your heart rate should be while exercising? Or how to use all those damn strength training machines I still haven’t figured out how to use? Or how to work out as many different muscle groups as possible in as few different exercises as possible? Or any number of other health-related topics?

I’m very idealistic about journalism. I think that all journalists, even students at a campus publication, are, in a way, setting the agenda for us as a society. Every moment spent writing piece-of-shit articles like this is a moment not spent writing about stuff that actually matters.

Rather than writing an article that practically shits out the same sexist tropes we’ve all grown up with–that women owe it to men to look good, that only thin athletic women are worth looking at, that men are only attracted to women who actively try to look good rather than just doing what they love with abandon–this student could’ve written an article about why it doesn’t fucking matter what you look like when you’re working out.

But she didn’t do that. She chose to promote the sexist tropes instead, thus doing her small part to keep an unfortunate aspect of our culture going strong.

The Gym: the Poor Man's Runway