It Happened Here (Or, How to Hate a City)

It’s been three years and nothing’s changed.

I still cry every time I leave home, whether I’ve been there for a weekend or a summer. I’m still the awkward girl with no sense of decorum who cries on the Megabus. I still feel worse and worse as I get closer and closer to my hateful destination. Every lonely Indiana mile hurts as I pass it by.

There’s no redeeming Chicago in my eyes. For the rest of my life, I’ll remember it as the first place where I ever consciously wanted to die. It was the first place I have ever felt truly alone–the first place where I understood, after my luggage has been carried up the stairs and the door has slammed shut, that nobody will come and save me now.

All the negative superlatives of my life so far have happened here. Coldest, loneliest, saddest, angriest. Most betrayed, most apathetic, most afraid.

Some days I feel like hate is the only response I can give to this city. I like to imagine that it will somehow be hurt by the blunt force of my hate, which burns on and on even after my wounds have all healed. But of course, cities don’t ache. People do.

It wasn’t always this way. When I was in high school, before I could imagine any sort of life outside of the Midwest, Chicago shone in my eyes like a lighthouse by the lake. It was an oasis among the decaying farms and factories and cookie-cutter suburbs that I drove through to get here. I dreamed of coming here for good.

Now I remember that and I’m filled with guilt for hating it without even being able to fault it. On one hand, this could all have happened anywhere else. Any city, any college, any lifetime. But it happened here. To me. And “it” includes too many interacting and inseparable events and incidents and feelings to plausibly explain to anybody but myself. But it happened here, to me.

There were the little daily indignities that piled up, and the larger heartbreaks and nasty surprises, too. And there were the “real” traumas, the ones that would make it into the story I would come to tell about my life.

There were times that made me smile, too. There have been moments when I have loved Chicago–for instance, when taking the purple line downtown above ground and watching the entire city skyline unfurl in front of me as the train rounded a corner. But a pretty skyline (and a few good friends, and a few fun trips) will never erase those superlatives.

This city has beat me down, and I’m just now starting to stand up again. I wish that I could keep living here without a heavy heart. But I can’t. So now, full of guilt, a hopeful voice in the back of my head counts down the months until graduation, until I can leave.

When I walk down the streets, I see yellow cabs and delis in my mind instead. I pretend that Evanston is Queens, that Lakeview is Greenwich Village, that Michigan Avenue is really Fifth. They are poor substitutions. But I remember the way the setting sun shines down the numbered avenues and I feel better.

It could’ve happened anywhere else, but it didn’t. It happened here.

It Happened Here (Or, How to Hate a City)
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When I Knew It Was Over

When I was a little kid, my favorite dreams were the ones in which I got something new–a toy I’d been wanting, some really cool gadget. (Kids are acquisitive that way.) I would wake up grasping for my new possession and feeling a tremendous sense of injustice at the fact that I couldn’t keep it after the dream was over.

Right now, I’m still dreaming the dream, hoping I never wake up and lose what I’ve just gotten.

My depression kind of has its own saga. I’ve had it since I was 12. It got much worse when I went to college. I got diagnosed and started taking anti-depressants and it got better. Then it got worse again despite the anti-depressants. Then I said fuck it to the anti-depressants and went off of them. There were a few good days in there in spite of that, to be sure, but it was always there.

That is, until a few days ago.

It’s well-known that depression can spontaneously remit sometimes, but I wasn’t expecting it to happen to me. Just a few short weeks ago I was strongly considering going back on anti-depressants and dreading the long, lonely summer ahead. I’d had many bad episodes recently, too many.

But then they started decreasing in frequency. I didn’t even notice what had happened until, ironically, an evening when I was sad. I had put on some sad music and was sitting around lamenting the uselessness of one of my romantic endeavors. There’s no chance in hell it’ll go anywhere, but I really like the person in question, and this sucks.

And then it suddenly hit me–I was sad like normal people are sad. I wasn’t crying, I wasn’t wondering why I’m such a failure in life and why everybody hates me and why I’m so ugly and useless. I wasn’t planning a lifetime alone and lonely. I wasn’t going down the list of every single person I’ve spoken to recently, analyzing our last conversation, and scanning it for clues showing that they actually secretly hate me.

I was just sitting around, kind of blue, listening to sad music, regretting the fact that this Thing isn’t going to work out, but hoping that someone else will come along soon. Like a normal person. A healthy person.

And that’s when I knew it was over.

The weekend after that–this past weekend–felt entirely new to me. All the colors were brighter, my senses were sharper. Little hurts rolled right off of my skin like water. I woke up in the morning looking forward to the day, whereas for the past year and a half, I’ve woken up every day thinking, “Fuck, another day.”

I could be happy sometimes when I was depressed, but only if I had a concrete, immediate reason. Now I don’t need one. I can be happy just because, sometimes. I can be happy just because I’m alive.

There are a few reasons why this might’ve happened now. Summer started and the academic stress went away. The weather is good. I can be outside now, go to the beach, take walks, explore the city, have a life outside of my tiny room. My friends freed up, too, and suddenly I started having plans with them all the time. It became possible to text someone in a moment when I was feeling down and have plans an hour later.

Besides that, I fell for someone for the first time in ages. Although that person is completely unavailable to me in more ways than one, it was a reminder that there really are people out there with whom I can feel a connection, despite my cynicism about these things. Nothing’s going to happen here, but I’ve already learned more from one unrequited crush than I have from the past year and a half of dating.

The final thing is that I started writing again. By which I mean, really writing–writing fiction–and not just these blog posts and the various other expository pieces that I do. I restarted a novel that I thought up two years ago but then stopped writing because I thought I wasn’t mature enough to write it. It’s a lofty project; its themes include grief, depression, suicide, marital discord, friendship, betrayal, love, and figuring out what the hell to do with your life. It doesn’t seem like an uplifting thing to write, but it is, and writing it once again has made all the difference.

For the first time in a while, I can be at ease alone. Whereas before I hated myself so much that I dreaded being left alone with myself for more than an hour or two, now my mind is a welcome presence. It writes stories for me, it promises me a bright and happy future. It points out birds and clouds and other things I used to ignore. It steers me towards my cheerful playlists, not my brooding ones.

I’m writing this now not just to share it with others, but because, as with coveted toys of my childhood dreams, I’m trying desperately to hold onto this feeling before the dream ends. Because it will. It always does. And when it does, I’ll no longer be able to understand how I could’ve ever written this.

And I’ll reread it and try to understand. I’ll remember to see my friends and to write more and to stay open to the possibility that someone will come along and change my entire life.

I’ll read this and remember.

So goodbye, depression. Until next time.

When I Knew It Was Over

Anonymity and Mental Illness

The stigma of mental illness has many negative consequences, such as decreased access to employment and housing, barriers to seeking treatment, and many broken friendships and relationships.

What it also does, unfortunately, is make it much harder for people who’ve suffered from mental illness to speak about it publicly, using their real names.

I’ve been thinking about this because North by Northwestern, our campus magazine, ran a feature in its spring issue about mental illness at Northwestern. Overall, the piece was great and discussed how our academic system may be contributing to unhealthy levels of stress. The author of the piece interviewed two students who spoke about their experiences with depression and anxiety.

But both of the students’ names were changed for the article, and it bothered me.

For the record, I would never begrudge an individual for choosing to speak about his or her mental illness under a pseudonym. We all have different priorities, and not everyone has decided to spend their life advocating for those with mental illnesses (as, for instance, I have). Even those who do may decide that using a pseudonym is in their best interest–for instance, this blogger whom I greatly respect.

The magazine, however, could have chosen to find sources who would be willing to let their real names be printed. I know it could’ve, because those people exist on our campus. I’m one of them. Many of my friends are, too.

This is important for several reasons, some short-term and some long-term.

The short-term reason is that seeing fellow students speak publicly about their experiences with mental illness can make a huge difference in the life of someone who’s just starting to acknowledge and deal with their own illness. It lets them know they’re not alone and gives them hope for the future.

It can also give them a specific person to reach out to. After I started writing about depression, friends, acquaintances, and even strangers started writing to me, sharing their stories, and asking for advice. I heard from friends that I knew were struggling and friends who seemed to have everything together. I heard from a guy who’d told me once that he’d had depression briefly but pulled himself out of it on his own. I felt humbled to know the truth.

A friend of mine who spoke in a panel about her eating disorder once told me that she had the same experience. She was quoted in an article about the panel, and afterwards people reached out to her about it.

There’s a bigger picture, though, as well. Every time someone “goes public” about a mental illness, they chip away at the culture of secrecy that surrounds it. And the more of us do it, the harder it’ll be to deny us jobs, cut off friendships with us, continue believing that we’re weak and lazy, and be ashamed of us.

I’m glad those two students spoke to NBN, and I know it was hard for them to do even knowing that their names would not be in print. But NBN had a chance to do something really important, and they missed that chance.

As I was writing this post, I found out that there’s someone pretty powerful who recently took that chance. During his speech for people who have lost family members in the military, Vice President Biden talked about the deaths of his wife and daughter in 1972. Then, he said, “I probably shouldn’t say this with the press here, but it’s more important–you’re more important.” Then he went on:

For the first time in my life, I understood how someone could consciously decide to commit suicide. Not because they were deranged, not because they were nuts, but because they had been to the top of the mountain and they just knew in their heart they’d never get there again.

Biden’s not the only one, of course. Plenty of well-known people have spoken about mental illness, such as Rachel Maddow, William Styron, and Demi Lovato.

In his seminal book on depression, The Noonday Demon (which I have coincidentally just finished reading), Andrew Solomon intentionally avoids using pseudonyms whenever possible. On the first page of the book, he writes,

I asked my subjects to allow me to use their actual names, because real names lend authority to real stories. In a book one of the aims of which is to remove the burden of stigma from mental illness, it is important not to play to that stigma by hiding the identities of depressed people.

I believe that when writing about mental illness, one must be cautious of the status quo. With regards to mental illness, as with regards to just about everything else, the status quo can be a dangerous thing. You cannot think and write about the tragedy of mental illness without also acknowledging the tragedy of stigma, which pushes so many of us to stay silent for too long. In my case, it was eight years. For others, it’s a lifetime.

Accepting the use of pseudonyms in one’s work just because that’s what’s always been done, or because finding interview subjects who are willing to use their real names might be difficult, does an injustice to everyone who suffers from the continuing presence of stigma.

Anonymity and Mental Illness

Setting the Record Straight

Note: On April 24, the Daily Northwestern published an opinion column that included a backhanded and (in my opinion) unfair reference to me and my blog–namely, to my Markwell post. I wrote the following letter to the editor in response.

To the editor:

In his Tuesday column, Peter Larson discussed the response to Cru’s Markwell campaign and mentioned one particular “fire and brimstone” blogger whose “gripes” caused him to roll his eyes. Since Larson used a female pronoun and, to my knowledge, I am the only female writer to have written a blog post critical of the Markwell campaign, I can only assume that he was referring to me. I’d like to set the record straight.

First of all, I disagree that there was anything “fire and brimstone” about my blog post. Although I do have strong opinions, as do many bloggers and newspaper columnists, I believe that my post was reasoned and well thought-out. In fact, while Larson may dismiss my opinion, one Cru member chose to engage with it by writing a public Facebook note in response. Rather than inserting a snarky, oblique reference to me into his note, he referred to me by name.

Second, Larson seems to have conflated writers like me with anonymous commenters who troll North by Northwestern. There is absolutely nothing wrong with respectfully stating your opinion, as I did and as Larson has done in his column. While rolling one’s eyes in a “decaffeinated haze” might well be the best response to trolls, it’s an unfair response to someone who has taken the time to write a coherent blog post. Larson did not offer up any actual criticisms of my post, and, in fact, made it very clear that he didn’t really read it. Perhaps if he reread my post after having drunk his morning coffee, he would be able to actually criticize it.

Finally, the ironic twist here is that, in summarily dismissing a fellow writer with his snarky commentary, Larson has done exactly what he criticized in his column. My blog post led to many engaging discussions–and, yes, plenty of disagreement–among my friends and acquaintances. Our discussion at the University Christian Ministry on Tuesday night lasted for three hours. We’ve dived right in to the difficult issues that the Markwell campaign has raised and have learned a lot about each other in the process. To dismiss those of us who want to think about and comment on issues like these as having a “shortage” of intelligence is absolutely uncalled for.

Setting the Record Straight

My opinion is not a personal insult to you.

[Snark Warning]

It never ceases to amaze me how the act of expressing an opinion opens you up to the most outlandish assumptions about your personality.

Good girls, I know, don’t blog. Or at least, they don’t blog about anything substantial, and they definitely don’t do it using their real names.

Blogging about your personal life is okay, although then you’ll get derided for making your diary public. Posting photos of your friends, family, pets, and outfits, posting recipes and craft projects, posting favorite song lyrics–all of that is okay, if irrelevant.

But when you start blogging about Issues–those things you aren’t supposed to discuss at a dinner party or with your boss–that’s when things get dicey.

A few weeks ago I interviewed for a position on the executive board of the sexual health peer education group I’m involved with on campus. I’ve been involved with it since my freshman year, and now I was interviewing for a position that would put me in charge of, among other things, doing outreach to sororities on campus.

At the interview, they asked me about my blog. Specifically, they mentioned that I’ve expressed the fact that I dislike the Greek system, and wanted to know, wouldn’t that affect my ability to do this job?

Honestly, I was completely flummoxed by this question. Because I disagree with the Greek system, I’m incapable of interacting with sorority women? Because I disagree with the Greek system, I’m unwilling to present educational programs at sorority houses? Because I disagree with the Greek system, I don’t care about sexual assault in the Greek community and don’t want to start an initiative to help prevent it?

I must’ve produced an acceptable response because I got the position. But the experience made me realize how naive I’d been, in a way. I thought that people would take my writing for what it is–ideological positions for which I (usually) provide sound reasoning. I didn’t realize that they would take it and extrapolate from it beliefs and character traits that I do not have.

Disliking the Greek system doesn’t affect my ability to create an outreach program for sororities. It doesn’t affect my ability to empathize with individual women who happen to be sorority members. It doesn’t affect my ability to do anything. It’s just an opinion. Not a personal attack on anyone. An opinion.

The only thing it could possibly affect is other people’s opinions of me. Other people may read about my opinions and take them personally. They may assume that I don’t like them–personally. They may assume that I’m a callous person.

But these are their problems, not mine. If they’ve never learned not to make assumptions about others, I’m not taking responsibility for that. And I’m not going to stop writing, or “tone it down,” for the sake of someone else’s comfort.

I love writing, and I specifically love writing about Issues. It’s my way of leaving my mark on the world, and, hopefully, of leaving the world a better place than I found it.

Other people find other ways of doing this. They volunteer, play music, do scientific research, start businesses, make art, get into politics, whatever. I write.

My greatest fear right now–aside from perhaps that I won’t get into graduate school and will end up living in a cardboard box, or that I’ll never get married and will end up living in that cardboard box alone–is that I’ll have to stop writing when I start my Career.

Why would I have to stop writing?

Because of other people’s unfounded assumptions about what my writing says about my character.

Because in the culture we’ve created, you can get fired from your day job for what you write on your blog, using your internet connection, in your home, on your time.

Because good girls are sweet and sensitive, and never express opinions that might offend someone.

Because people haven’t learned that others’ opinions are not personal attacks on them.

My opinion is not a personal insult to you.

Criticizing is Not Complaining

Most bloggers expect and receive their fair share of stupid comments. It’s kind of an occupational hazard.

However, one recurring theme I see in comments–both on my writing and that of other opinion writers–disappoints me the most. That theme is always some variation on the following: “Sure, this is a problem. But it’s not worth writing about. I hate it when people complain about stuff that’s never going to change anyway.”

First of all, it’s important to distinguish between complaining and criticizing. Complaining is whiny and usually only points out something that’s crappy without explaining why it’s crappy, let alone proposing a way to make it better. Complaining is what people do when they post Facebook statuses about how much they hate Mondays or how annoyed they are about a new rule at school or work. Complaining is usually intended to generate sympathy, although it often fails at doing so because it is irritating.

Criticizing is very different. It involves describing an issue and explaining why it’s problematic. A good critic should also offer some suggestions for change, though that’s not absolutely necessary. (Sometimes those suggestions are best identified by reading a critic’s entire body of work; for instance, many of my posts describe problems that could be ameliorated through increased attention to mental health in our society, but I don’t always explicitly state that in each post.) The primary goal of criticism is not to elicit sympathy or attention for the writer, but to point readers’ attention to a subject that the writer thinks is important.

Readers who misinterpret the purpose of critical writing are doing a disservice to the writer and to themselves. Because these readers usually only write when it’s required for school or work or when they want to share something with their friends on Facebook, they fail to recognize the fact that, to other people, writing can have a greater purpose than that. Although most writers enjoy receiving compliments on their work, they don’t do it solely for those compliments; they do it for any number of reasons that the reader may not know. So why assume the worst?

In other words, I really hate it when people dismiss my writing as “complaining.” If that’s really what you think it is, you’re missing the point by a pretty wide margin.

Supposing a given reader has already made the decision to view all serious, critical writing as “whiny” and unworthy of his or her attention, that still leaves the question of why it’s necessary to demand that the writer stop producing it. The comments I see to this effect rarely just say that they dislike the piece in question; they usually tell the writer to “stop complaining” or that “this isn’t worth writing about.”

This really bewilders me because one would think that people would learn over time which writers they enjoy reading, and which ones irritate them. If you don’t think someone’s writing is worth your time, that means you shouldn’t read it. It doesn’t mean they should stop writing it.

Then there are the readers who claim to agree with my point, but who think that I shouldn’t write about it because…well, just because. Usually they’ll say that there’s no point, that it’s not going to change anyway, that I’m only going to annoy people with my “complaining,” that bringing attention to the problem will cause undue criticism of certain groups or values that the reader holds dear, or–my personal favorite–that I’ll just make people realize how shitty things really are (and, of course, that’s a bad thing).

I’ll grant that there’s a fairly decent chance that nothing I personally write will ever change the world, unless I become very well-known someday. Most writers aren’t going to single-handedly change anything. But enough criticism and conversation creates an environment in which change is possible, because it places certain issues on our cultural agenda.

Furthermore, I would challenge these readers to provide me with an example of a time when people kept quiet, behaved well, and patiently waited for some societal issue to improve–and it just did.

Chances are, there isn’t an example, because you can’t solve a problem if nobody speaks up and calls it one.

From revolutions to tiny cultural shifts, all social change works this way. No dictator wakes up one morning and decides to let a democratic government take over, no CEO wakes up one morning and decides to start paying employees a living wage, and no bigot wakes up one morning and decides not to be prejudiced anymore. Unless, that is, somebody challenges them and forces them to change.

Not interested in changing the status quo? That’s fine. You don’t have to be.

But some of us are, and you should get out of our way.

Criticizing is Not Complaining

Depressed on Shabbos

[TMI Warning]

This past weekend, I participated in an overnight retreat with a Jewish education program I’m involved in called the Maimonides Leaders Fellowship. In Jewish parlance, the trip is called a shabbaton as it takes place over the weekly holiday of Shabbat (“Shabbos” is the Ashkenazi variant of the word, in case you’re confused).

On shabbatons, the custom is generally to observe Shabbat in accordance with Jewish law. Although this is commonly interpreted as not doing any “work,” our rabbi pointed out that the actual rule is that you cannot “act” on the physical world. For observant Jews, sundown on Friday to sundown on Saturday is a time when writing, using electricity, driving a car, tearing paper, cooking, exchanging money, and tons of other activities are all forbidden.

Anyway, I won’t go too far into the religious significance of Shabbat, since I’m sure you can read about that elsewhere and I’m not really the best authority on it anyway. But from the discussions we had as a group, I gathered this much about Shabbat, which I didn’t know before: it’s not only a time of rest, but of reflection. The idea is that you don’t do much of anything except be with your friends and family, eat good food, and think about how your life is going.

All of this sounds awesome in theory. Everyone could probably use some time to just think.

However, for people who struggle with depression, as I do, there is literally nothing worse than to have to spend a day doing nothing but eating, socializing, and thinking.

In fact, Shabbat is tragically full of the very things that depressives should generally try to avoid. For instance, like most Jewish holidays, it revolves around eating and drinking. The amount of food that it’s customary to consume at a Shabbat lunch or dinner could probably feed a family for a week. While this does theoretically sound awesome, overeating takes a huge toll on my mental state.

A similar issue is the compulsory socializing. Although not all depressives are introverts, many are, and the disorder sort of turns everyone into a bit of a loner. I wish I could spend hours with people and feel good about that, but I just can’t. After an hour or two, I start to sink into a funk and desperately want to escape. Unfortunately for me, Shabbat meals last for hours.

The prohibition on writing hits me hard, too, because writing is the main outlet I have for channeling my emotions in a positive way. It’s one of the few things that helps when I’m very upset. Reading is an okay substitute, but it’s just not the same.

Thinking, however, is the worst. Depressives can’t really “think,” they can only ruminate–which means endless, circular thoughts about why they’re terrible people unworthy of love. If I had to sit down for a while and think about how my life is going, I would probably become very, very miserable, and that’s exactly why I vastly prefer doing things to sitting around and thinking about them.

And indeed, on Saturday night when Shabbat was over, I didn’t feel refreshed and at ease like I was told I would feel. I didn’t feel stressed, either, but then I rarely do. Rather, I felt vaguely overwhelmed, like my mental capacity had been drained. Later that evening, I burst into tears for literally no discernible reason, and that’s not something that happens to me often anymore.

Unlike certain other religions, Judaism does not want its adherents to suffer or put their health at risk. That’s why, for instance, those who are sick or pregnant are not obligated to fast on the Jewish fast days. That’s why Jews are not only allowed, but obligated to break Shabbat in order to save a life.

However, the entire concept of mental health has only really been around for the past century, whereas the laws of Judaism were written thousands of years ago. I can no more expect Judaism to make allowances for people with clinical depression than I can expect it to, say, condone same-sex marriage.

Religion in general isn’t particularly kind to the mentally ill. When it’s not telling us that we’ve brought this upon ourselves and it’s God’s punishment, it’s telling us that we ought to be able to drag ourselves out of it on our own by praying, repenting, being good wives and husbands, or just sheer willpower. One of my favorite bloggers refers to depression as “spiritually incorrect,” capturing perfectly the way I feel about the intersection between my faith and my mental disorder.

I hope that as I learn more about Judaism, I’ll discover ways to make it work with the person that I am. That person will probably never be able to enjoy a full day of eating and being with people; I’m just not built that way. But I know that Judaism does have much to tell me about living well.

However, I doubt that I will ever be willing to observe Shabbat the “right” way. Spending one-seventh of my life without the ability to do the one thing that always makes me feel good seems like a waste. Ultimately, I don’t believe in God and I don’t believe in an afterlife, so this is the only one I’ve got.

Depressed on Shabbos

Storytelling

(Or: Massive Annual New Year’s Eve Note, Vol. 5)

[TMI Warning]

Many psychologists believe that it’s not what happens to us that matters, it’s the stories we tell ourselves about what happens.

Some people unfortunately interpret this to mean that we ought to “look on the bright side of life” and “find the silver lining” and all that crap.

I don’t really see things that way. Never have. Life sucks a lot of the time, and anyone who tells you otherwise is either stupid, in denial, or trying to sell you something.

But I have learned, over the past year, how powerful personal storytelling can be. This was the year I took a lot of pain and turned it into a force of energy.

~~~

A year ago, I thought I was done with this whole depression thing forever. That didn’t turn out to be the case. It came back almost as soon as the new year started, worse than ever before, seemingly undefeatable.

This has been a painful year. People hurt me this year. They lied, broke my heart, used me, and took my friendship for granted.

I was alone a lot, more alone than ever before. In fact, I spent most of the summer alone in New York. It was a fantastic experience, but a lonely one nonetheless.

It was hard, a lot of the time, not to think about all the ways depression limits me. If I didn’t have it, everything about my life would be different. I’d be outgoing, I’d go to parties, I could stay up late and take harder classes. I wouldn’t be so tired all the time, I wouldn’t have such a hard time talking to people, and, of course, I wouldn’t be so sad.

But sometime over the course of this year, I stopped thinking about all the things I couldn’t do because of depression, and started thinking instead about all the things I could.

For instance, I would never have started NU Listens, my peer-listening organization, if I hadn’t been depressed. I wouldn’t have the skills that allow me to help people. I wouldn’t write so much, or so well. I wouldn’t be able to fully appreciate my family and the other people I have in my life. I probably wouldn’t know what my calling is.

Some people, knowing that, would assume that I’m “thankful” for the experience of being depressed, or that I consider it “part of God’s plan” for me, or that it was “all for the best.”

Well, sorry to burst your bubble, but no. I don’t think any God would put a person through this, and that’s one of the reasons I don’t believe in God. I’m not thankful and I don’t think it was for the best. I want my adolescence back. I want the first two years of college back.

In our culture, preoccupied as it is with constantly finding the silver lining to everything from rejection to failure to broken hearts, I think it’s bold of me to say that I’m not thankful for what happened. I know I’m expected to offer up some grand lesson to be learned from all this, but I’m sorry to say that there just isn’t one. Sometimes shit happens. It definitely happened to me.

Knowing that, I’ve given up trying to find some sort of grand meaning in my experiences with depression. I sure as hell don’t accept the Judeo-Christian notion that I somehow deserved it, and although it has had some positive consequences, I’d say it did more harm than good. By far.

So how to go on? Well, that’s a complicated question for someone who prefers to see things in complicated ways. The story I’ve decided to tell about my own life isn’t necessarily happy, but it’s empowering for me. It’s about working within my limitations to achieve great things.

After all, the truth is that I’m probably not going to ever fully recover. I live at the mercy of something I can’t fully control, and my entire being–from feelings and moods to thoughts, beliefs, and actions–is tempered by it. Some days it leaves me alone, and some days it barely lets me get out of bed.

It means I have to be on my best behavior all the time. Nine hours of sleep, fruits and veggies, not too much carbs or meat, brisk walking every day, at least. Schoolwork has to be done before 9 PM or so, or else I can’t concentrate on it. I get overwhelmed by information easily, hence all the organization–categorized to-do lists and a calendar, a notebook that I carry everywhere, everything in filing folders in a box under my desk. In class I have to write by hand because it keeps me more alert. Otherwise, I start dozing off after sitting still for five minutes, no matter how much sleep I’ve been getting, because that’s how my body is.

I have to always stay busy, because as soon as I have a moment to myself, my mind starts conjuring up nasty thoughts. You’re such a bitch. Go kill yourself. The reason I take five/six classes, work two jobs, and run two student groups isn’t for my resume. It’s for my health.

~~~

So those are my limitations. Sometimes they seem pretty extreme. Sometimes they seem like a blessing compared to what some people are given.

Regardless, I’m not going to define myself through them anymore.

Instead, I’m going to define myself through the unique gifts that I have, and that I’ve become aware of because of my experience with depression.

When I’m helping someone, my self disappears–and with it, so do all of my fears, insecurities, and dysfunctions. I feel like I’m entering the other person’s being. It’s almost a spiritual experience.

Of course, my ideas about others aren’t always correct, but I start down a path of understanding. I start to see why the love the people they love, why the fear the things they fear, why they do things I would never do, why they believe things that I don’t believe.

I’m not looking for any accolades or sense of moral superiority when I say that my calling is to help people feel better. In a way, I’m just as selfish as anyone else. Some people are happy when they make money, or when they do experiments, or when they play sports; I’m happy when I make others happy.

It’s pretty much that simple.

~~~

It’s been a year since I “came out” as having a mental disorder. Since then, my relationships have only grown stronger and my sense of being valued and respected has only increased. Sometimes people do imply–usually via anonymous comments on my blog, as they know better than to say it to my face–that I’m making people “uncomfortable.” My response to this is always the same: they’ll get over their discomfort. I won’t get over my depression.

The truth is that–and I’m terribly sorry about this–I really don’t give a fuck about your comfort. I just don’t. It’s not my job to make anyone comfortable. I don’t really care about fitting in or being cool or normal. I must be missing that gene, or whatever.

If I sound completely different right now than I did just a few paragraphs before, I wouldn’t blame you for being confused. My life’s work will be to help people find happiness, but never at the expense of my own ability to live and express myself as I see fit. My understanding of psychology is that if you’re so concerned with how I live that you’re made “uncomfortable” by my depression, it’s you who needs to change, not me.

I don’t think most people realize the extent of my lack of fuck-giving because, unlike many other young malcontents, I don’t wear it on my body. My clothes are normal. I talk like a more-or-less average educated person. I don’t have any tattoos or extra piercings and don’t plan on getting any, and my hair is dyed, but only slightly. It’s styled in a mostly average way. I don’t choose to “rebel” by doing lots of drugs or people, and I don’t smoke, drink, or listen to unusual music.

But internally, I feel like an alien in this world. There’s a thick glass wall between me and everyone else. There’s a terrible creature that has its tentacles wrapped around my brain, and every time it squeezes, I want to rip my head off.

That’s what depression is.

~~~

That’s not to say this year has been all bad. It certainly hasn’t. I made many friends this year–not just any friends, but best friends. I started working on two different research projects at school. I found a way to connect with the Jewish community at Northwestern. I made Dean’s List this past quarter, started my own peer listening group, got accepted as a columnist for the Daily Northwestern next quarter, drastically increased my blog’s readership, tried therapy for the first time, successfully navigated my first quarter in my own apartment, went on quite a few dates, learned how to make my own jewelry, was accepted to a quarter-long Jewish education program, and befriended a few professors.

I went to New York three times, growing more and more certain with each time that this is where I want to live someday. I watched my older brother get married and found out that I’ll be an aunt in a couple of weeks. I met distant family members I hadn’t even known about before. I decided to wean myself off antidepressants when the new year starts.

Depression keeps me from being truly happy, but I refuse to let it rewrite the story of my life any longer. What I’ve been able to do despite of (and perhaps because of) my limitations makes me glad to be alive. I hope to recover someday, but even if I don’t, my life is going to be worthwhile.

~~~

A few days ago. I’m walking near Union Square in Manhattan. The sun has nearly set and the wind is chilling. I hear a man begging for money.

“Can you spare some change?” he’s saying, over and over. The passerby walk past him and he says, “That’s okay. Maybe next year.”

I put a dollar bill in his cup and he says, “God bless you, miss. I really mean that.”

He says happy New Year, and I say happy New Year too.

And then I continue on my way.

Maybe next year.

Storytelling

Winter/Summer

It’s hard for me to believe that it’s already summer.

The signs are all there–I can wear my favorite clothes again, I keep my windows open, and the humid air envelops me and makes me feel safe, even at night. There are packing boxes everywhere and the dorms are slowly emptying out…

But in my mind, I’m stuck in January, when everything fell apart again. The heat outside can’t touch that feeling.

I wish I could pack that into one of my cardboard boxes and send it all away.

There is a quote by Albert Camus that I love, and that has provided me with a lot of inspiration along the way: “In the depths of winter, I finally learned that within me there lay an invincible summer.”

Well, for me, at least right now, it’s the opposite.

Winter/Summer

Bookman's Heaven

Note: This short piece has the rather unusual (for me, anyways) distinction of having achieved a grade of 100% in my journalism class, which I’m very proud of and happy about, so I hope you enjoy it too. 😀

If history were a place, it would be Bookman’s Alley.

A fixture of Evanston, Illinois for the past 31 years, this bookstore is the sort of place a bibliophile can enter in the morning and emerge from in the late afternoon, squinting at the sun, wondering where the hours went.

Walking into Bookman’s Alley reveals a serene white-haired man sitting at a desk cluttered with books. He talks easily and casually with regular patrons, but to a first-time visitor, he says nothing.

The store seems tiny and cramped, and the hardwood floor—creaking quietly with each step—is covered with afghan rugs of varying colors and sizes. Piano jazz flows from somewhere near the ceiling. Artwork covers every inch of wall that a bookshelf hasn’t already appropriated, and prints and posters for sale call for attention from baskets on the floor. Full of mismatched chairs for reading and relaxing, the store smells like dusty paper and rugs that haven’t been aired out in decades.

The bowl of pastel-colored gumdrops near the door is an anachronism. Their rough texture and syrupy taste are a jolt from the present.

Reach the end of the front room and you will find a miracle. The room opens up into another, then another. The rooms overflow with dusty tomes, sometimes autographed, sometimes available nowhere else but this bookstore, hidden in an alley. Each bookshelf has a label, such as “Nautical,” “China,” “Magic,“ “Literary Biography,” or, curiously, “Nostalgia.”

Some books peer out from glass cabinets, and some—such as the $1,400 first edition of F. Scott Fitzgerald’s The Beautiful and the Damned—are too precious to be seen and are denoted by a handwritten card instead. Antiques, though not for sale, accompany the books—Civil War uniforms, model ships, a falconer’s costume, and even a 19th-century printing press.

This is a place where history lives and breathes.

Bookman's Heaven