Should We Publicly Shame Cheaters?

This past week has seen two shameful episodes in the Creepy People Getting Into Others’ Private Affairs And Shaming Them Online category.

First, Gawker published (for no apparent reason) a story about a married “C-Suite” Condé Nast executive who arranged to spend a weekend with a male porn star who then attempted to blackmail him–and, with Gawker’s capable help, succeeded*. Max Read, the now-former editor-in-chief of Gawker, justified the story thus: “given the chance gawker will always report on married c-suite executives of major media companies fucking around on their wives.”

Second, hackers are threatening to leak the user data (including credit card numbers, addresses, and listed sexual fantasies) of 37 million individuals using the website Ashley Madison, which helps people find partners to have extramarital affairs with. The hacker group claims that the reason for the attack is because Ashley Madison charges money for user account deletion and then doesn’t fully delete the information, but their demand isn’t a change in the policy–their demand is that the site goes offline altogether.

As I noted in my recent piece on the subject of Creepy People Getting Into Others’ Private Affairs And Shaming Them Online, nobody is safe when this sort of behavior is socially acceptable. Nobody. Because we all do immoral things at some point in our lives, and while some will claim that cheating is its own special category of immorality and therefore deserves naming and shaming online, that doesn’t really seem to follow from any reasonable premise. Cheating is (generally**) wrong because it’s wrong to break an agreement with someone without first letting them know that you are unable to stick with the agreement. (And being unable to stick with an agreement obviously kind of sucks for everyone involved, but I’m uncomfortable with classifying it as immoral.) It’s not wrong because sex is bad, or because wanting sex with more than one person is bad. The reason cheating gets placed in its own special category is because it pertains to sex and relationships, not because it’s inherently worse than other immoral acts. (It may be worse than some immoral acts, to some people, in some circumstances, but that’s not an inherent property of cheating.)

And I am entirely unconvinced that homophobia did not play a role in Gawker’s story, or in the (presumed or actual) interest of its audience in that story. Stories about men cheating on their wives with other men get attention in a way that stories about men cheating on their wives with other women just do not. Charitably, one could claim that this is just a man-bites-dog effect–these stories are so much more rare. But the fact that we place them in an entirely separate category from other “Men Cheating On Wives” stories suggests that same-sex attraction is, well, an entirely separate category. Who cares which gender someone sleeps with? We still do, apparently.

By far the most disturbing claim I’ve seen about these incidents is that outing cheaters is for the good of their “victims” (that is, the people they are cheating on). This is the claim that Max Read so flippantly made, and also a claim I’ve seen about potential benefits of the Ashley Madison hack.

First of all, consider that when you out someone as a cheater, you are also outing someone as a “victim” of cheating (or a “cuckold,” or whichever term you wish to use). This may not seem like a big deal, but being cheated on is also quite stigmatized to some extent–maybe not quite as much as cheating, but still. A woman who gets cheated on may be accused of being “frigid” and “failing to keep her man happy”; a man who gets cheated on may be ridiculed and considered less of a man. (That’s in the context of heterosexual relationships, but I don’t doubt that same-sex relationships are subject to some of the same gendered societal crap.) For some people, the pity may be even more difficult to deal with than the blame. And while nobody’s posting the cheated-on spouses’ names online, all their friends and family will know! Now their private pain has become quite public.

Further, put yourself in their shoes. If you’re going to find out that your spouse is cheating on you, how would you like to find out? By having thousands of people retweet an article about it? By having all your friends text you and ask if you’ve seen that Gawker piece? By having your coworker stop by your office and say, “Wow, I’m so sorry, I can’t believe your partner was using that cheating site!”

I wouldn’t be surprised if many people would rather not know at all.

In fact, some people would rather not know at all in any case. It’s a common assumption that if someone is cheating on you, naturally you would want to find out ASAP so you can dump them. But for some people, peace of mind is more important. They may suspect their spouse is cheating, but as long as things are basically fine and there’s someone around to help support the children, they’d rather just not deal with finding out. That’s valid. It’s not my place to tell someone what they ought to want to know and how they ought to respond to a suspicion that they’re being cheated on. It’s not what I’d want for myself, but everyone doesn’t have to want what I want.

I think there are some cultural components to this as well. While I haven’t conducted (or read) a comparative study, it seems that a lot of Russian couples approach extramarital affairs in this “don’t-ask-don’t-tell” sort of way. I can’t imagine they’d be pleased if someone came tattling on their spouse for their supposed good. I really wish Americans–and people in general–would remember that their norms and standards are not universal or inevitable. In some other cultures, by the way, it’s also considered extremely messed-up to meddle in people’s private lives this way.

Finally, when you out someone as a cheater, you may be actually outing them as polyamorous. Anecdotally, I’ve found that there are many more people practicing consensual nonmonogamy without publicly coming out as poly than there are people who are out as poly. In fact, being accused of cheating is one of the dangers of not coming out as poly, but for many people it’s still safer than coming out, which could cause them to lose jobs, child custody, and so on.

A poly person who gets “outed” for cheating (or whose primary partner does) faces a really uncomfortable dilemma: they have to either come out (which also means outing at least one of their partners), or they have to perform the role of either remorseful cheater (with all the public groveling that entails) or jilted spouse (with all the public pity that entails).

A poly person who does choose to come out at a moment like this is likely to face a lot of backlash. People are in some ways even more suspicious of polyamory than they are of cheating–at least the latter fits into their understanding of relationships to some extent. On the flip side, people may claim that they’re lying about being poly so that they don’t have to face judgment for cheating. You can’t win.

In fact, when you put people’s private sexual lives on trial, nobody wins.

That’s because we all sometimes act immorally, and we all sometimes fail to live up to our own ideals. That is not some special sort of failure reserved for Bad People; we all do it. There are times to speak up and stop people from hurting others, and there are gray areas where no one (certainly not me) can really say whether or not something should be publicized. This is neither.

If you want to prevent cheating–if that’s really such a hot issue for you–then encourage people to consider and explore alternatives to monogamy. Not all people who would cheat in a monogamous relationship would behave ethically in a nonmonogamous relationship, sure. Some people suck. Other people are trying to do their best with what they have, and they don’t realize that they have a lot more options than they thought.

So, what now? some will ask. Gawker’s gonna Gawk and hackers gonna hack. True, we can’t undo the damage that has been done and we can’t necessarily prevent creepy people from ever creeping on others and putting their personal business online.

What we can do is refuse to learn the information or act on it. I still don’t even know the name of the executive who hired the porn star, and I don’t intend to learn it. I will not look at the list of Ashley Madison users, just like I chose not to look at the nude celebrity photos that got leaked last year. You shouldn’t either. If more people agree not to look, this type of information loses its power, and those who collect it and leak it lose the power to judge and ruin others’ lives for the fun of it–or for whatever twisted moral justification they manage to invent.


*As Parker Molloy pointed out, the Gawker story may actually have been in violation of the Society of Professional Journalists’ code of ethics. If Gawker wants to keep positioning itself as a source of Important Journalism For Our Day And Age, they should take note. Can’t have it both ways.

**Also really important to note, as Dan Savage and Esther Perel both have, that cheating doesn’t always happen in a simple context where one person is a “victim” and the other is the “bad terrible cheater.” Sometimes people cheat because they are stuck in awful, possibly abusive relationships, and cheating is a way they preserve their sanity. Is this rare? Maybe. I don’t know. You don’t know either, though.


If you enjoyed this post, please consider supporting me on Patreon!

There Is Probably Almost Never A Good Reason To Call Someone “Immature”

I’ve been thinking a lot about the idea of “maturity” and “immaturity” again, ever since reading this Captain Awkward column about a person (context suggests that the letter writer is female) whose boyfriend is very close with his ex and supports that ex emotionally all the time. Letter Writer is concerned about this, but the boyfriend dismisses her concerns, saying that his previous girlfriends were “mature” enough to understand his special relationship with his ex.

Among other things, Captain Awkward advises her to make some space for herself–hang out with other people, sleep alone back at home more, etc–and explains:

I say this partly because one of your questions was “Am I not being mature enough?” and I have to tell you that an older man talking to a younger woman about her “maturity” when he’s trying to get her to endorse something that makes her uncomfortable sends a red flag up in my peripheral vision and causes immediate and severe side-eye. Your boyfriend may have good reasons for behaving as he does with M., given their history, but the “I thought you were more mature and could handle it” defense is straight out of the manipulative asshole playbook. If you need a tutorial on how to appropriately react to such patronizing bullshit, here’s Prince:

Prince gives the side-eye and the fuck-you stroll.

(Yes, I had to leave in the Prince gif.)

This got me thinking: is there ever a good reason to tell someone that they are “immature,” or to tell them to be more “mature”? Could calling someone “immature” generally be mean and manipulative at best, abusive at worst?

My earliest memories of this involve my parents calling me “immature” when I was probably 11 or 12 or so. I no longer remember what caused them to say that, but it was probably because I was having “inappropriate” emotions or failing to have “appropriate” emotions, or because I was seeing things in a black-and-white way. (Incidentally, that is something I still do in certain circumstances, usually when I feel threatened and am trying to protect myself. When I feel more safe and secure, I tend to think in a very nuanced way.)

Even as a preadolescent child, I understood that their statements were ridiculous and said more about them than about me. How does it make any sense to call a child “immature”? Compared to whom? How is a child supposed to mature themselves on demand? And if you understand that this is impossible, then why call a child “immature”?

(As you can imagine, some adults adored child-me, and others really didn’t.)

More than anything, these comments felt like a power play, a way to make me feel guilty and wrong without any clear way forward. Supposing there is such a thing as maturity, some of it is clearly based on biological processes that people can’t generally control (develop, prefrontal cortex, damn you!), while other aspects of it are probably based on choices an individual makes and experiences they have as a result. Children can and do make meaningful choices in their own lives, but their lives are also largely determined and constrained by adults with power. If there was something I could’ve done to increase my “maturity,” clearly, I needed to be told. For instance, “When you’re upset at someone, remember that they are as complex a person as you.” Or, “Sometimes you need to take risks to get what you want.” Or whatever. I’m not actually sure what sort of advice 11-year-old me would’ve needed.

An adult calling a child immature is, while completely unhelpful and possibly hurtful, slightly less concerning to me than an adult calling another adult immature, or implying that if the other adult is mature, then they will understand some situation or other. If you’re dating someone that you look down upon as “immature,” why are you dating them? It seems that the only acceptable thing to do is to either 1) say something like “I feel like we’re at different stages in our lives right now” and break it off, or 2) find a way to reframe your partner’s supposedly “immature” traits in a way that isn’t degrading to them. Though I’m not actually sure how to accomplish the second one.

I’m also reminded of a fantastic post by Tumblr user erikalynae:

Gather round kids while I explain this manipulation tactic that men perpetually try to use and why it’s bullshit.
If someone is openly showing interest in you by making disparaging or disappointed comments about your age, they’re trying to put you on the defensive. This guy wants me to try to quell his discomfort, to bring up that I’m only a month shy of 20, etc. - he wants me to try to prove myself to him, that I’m mature and adult enough for a man like him.
His goal is to establish a power imbalance right off the bat. If we were to date, I would constantly be on the defensive, constantly striving to be an equal, constantly trying to prove my “adult” credentials. Anything he says or does or wants from this point on that I object to would just be seen as a strike against my age, proof that he was right and that I’m not mature enough for him. This is how SO MANY men pressure younger individuals (primarily women and girls) into situations and relationships they aren’t comfortable with. If he truly thought I was too young for him, he wouldn’t have messaged me. This is a very calculated move, and it’s fucking gross.
Adult relationships with age gaps are completely fine, but only if all parties view each other as equals. If someone is trying to set you up in a way that ensures that’s never a possibility, run far away.

Gather round kids while I explain this manipulation tactic that men perpetually try to use and why it’s bullshit.

If someone is openly showing interest in you by making disparaging or disappointed comments about your age, they’re trying to put you on the defensive. This guy wants me to try to quell his discomfort, to bring up that I’m only a month shy of 20, etc. – he wants me to try to prove myself to him, that I’m mature and adult enough for a man like him.

His goal is to establish a power imbalance right off the bat. If we were to date, I would constantly be on the defensive, constantly striving to be an equal, constantly trying to prove my “adult” credentials. Anything he says or does or wants from this point on that I object to would just be seen as a strike against my age, proof that he was right and that I’m not mature enough for him. This is how SO MANY men pressure younger individuals (primarily women and girls) into situations and relationships they aren’t comfortable with. If he truly thought I was too young for him, he wouldn’t have messaged me. This is a very calculated move, and it’s fucking gross.

Adult relationships with age gaps are completely fine, but only if all parties view each other as equals. If someone is trying to set you up in a way that ensures that’s never a possibility, run far away.

Although I obviously can’t draw too many conclusions from one advice letter, the boyfriend in the Captain Awkward column really sounds like he’s pulling this exact move. By framing “understanding” or “not understanding” his special connection with his ex as a matter of “maturity,” he forces the letter writer to either dismiss and ignore her own concerns, or adopt the defensive position of trying to prove her own maturity (and therefore the validity of her concerns). Of course, this is a catch-22. I was told all the time as a child that if I feel like I have to “prove” my maturity, that means I’m immature. Clearly, a woman who’s “mature” enough for LW’s boyfriend wouldn’t even be having these concerns! Because she would “understand.”

I do want to note, since people always want to derail things to discuss the specific example, that it’s entirely possible that LW really is being unreasonable about her boyfriend’s ex. But I don’t think so. It sounds like her boyfriend’s ex needs professional help, and it sounds like her boyfriend’s ex is really taking up a lot of her boyfriend’s time and this isn’t just Some Silly Jealousy Thing.

Regardless, there is a way for the boyfriend to frame this in a better and less red-flaggy way: “I need a partner who will be okay with the fact that I have an ex that I’m very close with and support emotionally.” There. That’s it. Anyone who will not be okay with this will not be a good partner for him. It doesn’t matter if it’s because she’s “immature” or “needy” or “jealous” or judgmental about mental illness or just someone who wants a lot of time and dependability in a relationship. It literally doesn’t matter. Everyone gets to have their needs, and everyone gets to have their boundaries.

Too often the word “immature” becomes a way to vent one’s frustrations with a child or partner or whatever without actually having to state what the issue is or provide any way for it to be resolved. A child who gets anxious and cries when it’s time for school isn’t anxious, they’re “immature.” A partner who has different priorities than you in their life right now isn’t having different priorities in their life right now, they’re “immature.” If your partner were “mature,” then they would understand you and your needs and be able to work with them. If your child were “mature,” they wouldn’t be causing you problems.

If you feel the urge to tell someone in your life that they’re being immature, try tabooing that word first–it may lead to a more productive conversation. But more important than the words you choose is acknowledging that people behaving in ways that are inconvenient for you doesn’t necessarily make them wrong.

Can We Not Record Strangers’ Conversations And Put Them On Twitter?

Have you ever had that experience where everyone’s laughing at something and you’re just sitting there in silence, internally screaming WHAT THE FUCK WHAT THE FUCK WHAT THE FUCK???

That happened to me when I read about this “hilarious” livetweet by a Canadian blogger of a “douchebag” on his first date at a cafe. I’ve been seeing this shared all over the internet, including by lots of my friends, always with comments about how “hilarious” it is and how much of a “douchebag” the guy is. At first I kept asking myself what I was missing about this, but then I realized that maybe it’s other people, and not me, who are missing things.

“But you can’t help but overhear people sometimes!”

Let’s start with the obvious fact that, while overhearing people in public places is inevitable, intentionally paying attention to them when they clearly don’t mean to include you is not inevitable, and documenting their conversation for the purpose of spreading it around on the internet is even less inevitable. Haven’t we been saying this all along about online stalking? If you know that someone would not be comfortable being listened to and recorded–and you should always assume that a stranger would not be comfortable with you listening to them and recording them–the correct thing to do is to not listen to and record them, unless there is a compelling reason to. Sorry, but making fun of an egotistical dude is not that compelling a reason. I’m talking about stuff like, protecting others from violence or abuse.

“But he’s an asshole!”

Some people also apparently believe that it’s okay to violate someone’s assumed boundaries/privacy because “they’re an asshole.” Here’s an uncomfortable fact many of us don’t like to think about: someone out there thinks you’re an asshole. Yes, you. Many people probably think that I’m an asshole. There are probably many people who think that the things I say to my friends in public spaces are so completely ridiculous and laughable that they should livetweet them to all their Twitter followers and see what happens. There are people who think that you and your partner sound totally ridiculous when you’re out on your dates, too. And since people tend to have friends and Twitter followers who agree with them, their “hilarious” livetweet of your personal conversation might get quite a bit of traction online.

“But no, the people who think I’m the asshole are wrong! They’re the assholes!”

Good luck with that.

The thing is, you never really know someone’s story. Often when people shame someone online, they end up with a completely wrong impression of what was really going on. This is a particularly painful example of that–a person who was shamed online for sitting on a folding chair on a treadmill and watching TV. This viral photo, I suppose, was meant to be some representation of Everything That Is Wrong With Fat People These Days. Of course, they got it wrong:

It’s not just the fat-bashing that hurts. Or the humiliation, the shaming, this last safe societal prejudice. All that is bad, of course. What really hurts, though, is how much the boys who took that photo of me “doing it wrong”—and the thousands of people who see it—will never know.

They’ll never know how experiences just like this began dividing me—early—from my body. That the taunts of “fatty” and “blubber” and “lardass” when I was 6 made me stand at my bedroom window and wonder if it was a long enough way down to the ground; that when the kids at lunch poked my stomach with pencils to see if I’d deflate, I honestly wished I would, with a long, satisfying “sssssss”; that by the time Ms. Gleby was leading my entire sixth grade Phys Ed class in laughing at me, I no longer had a body at all. I was a floating head, and I was determined to think of my physical form as a brick that I had to suffer the inconvenience of dragging around. My body wasn’t me. It was despicable. It was nothing.

The people who laugh at this picture won’t know that every jeer, every “mooooo,” and every “sorry, no fatties” made me more and more successful at being bodiless.

And they won’t know how scary it’s been to decide to maybe make a different choice.

They’ll never know what came before that treadmill-sitting moment: 80 minutes of aerobic exercise. They’ll never know how long it took me to feel worthy of motion, worthy of joining a gym, how long it took me to decide that moving actually felt good, and then the discovery that this was the way to reunite my floating head with the rest of me, to feel my body at its most basic, a biochemical machine that supports me. That’s what I am on a treadmill. That’s what bodies are. They are not appearance. They are purpose. It’s so hard—irrationally hard—to remember that. The world makes it hard to remember.

I’m not saying that the guy on the date had some deep back story that was causing him to appear to be a douchebag when he really wasn’t. Maybe he really is a douchebag. Maybe he really is terribly sexist. But it’s important to remember that we’re seeing this guy through one person’s lens, and that person was clearly motivated to make him seem as ridiculous as possible in order to create a bunch of viral tweets.

I’m not going to throw out some platitudes about never judging people or thinking that they’re silly. Judge, but like, consider that you’re maybe not the ultimate arbiter of whether or not a total stranger that you’ve never even interacted with is A Douchebag?

“But it was anonymous, so what’s the problem?”

Yes, shaming people online anonymously is worlds better than shaming them online and actually naming them (or posting photos of them). However, keep in mind that when something goes viral online, you lose control of it. There have been plenty of instances in which internet mobs have deliberately identified and named previously-anonymous people in viral stories. Sometimes this has disastrous effects, especially when these internet mobs are incompetent (as they are wont to be) and name the wrong person.

Even without a mob, though, some random Twitter follower could be like “Oh hey, I’m in that cafe too! That guy is [insert physical description here].” And someone else could be like, “Oh, I totally worked with that guy once and he was such an asshole.” And before long, the fragile veil of anonymity is gone, and someone is getting named and shamed online for something really quite insignificant.

Besides, they still know it was them. They still have to deal with the humiliation of thousands of people mocking them for it. It’s easy to claim that being an asshole means you deserve this, but do you really? And, as I said earlier, I’m pretty skeptical of any attempt to label a total stranger an asshole on the basis of one person’s tweets. (Not that that’s not at all the same as not believing someone who claims that someone harassed or assaulted them. It’s different when you 1) name a specific thing that the person did and 2) they did it to you.) I’m more okay with shaming people for doing specific harmful things to other people, because–although this is a controversial point–there is some evidence that this can (in certain types of situations) be an effective way of preventing people from hurting each other and/or helping to repair the harm already done. Being egotistical and annoying is not that sort of offense, though.

“So what, sharing stories about other people online is always wrong?”

Nope. It’s a spectrum and there are lots of different ways to talk online about one’s experiences offline. Posting about it on a private friends-only account is different from posting it publicly. Sharing the location is different from not sharing the location. Sharing a line (or a few lines) of dialogue is different from obsessively documenting an entire conversation. Sharing something positively (i.e. “Here’s an awesome compliment a stranger gave me!”) is different from sharing something negatively. Sharing something in order to warn people of a problem is different from sharing something purely for the purpose of ridicule. Sharing something that was said to you is different from sharing something that you overheard that was not meant for you to hear. (To that end, this would’ve felt somewhat less creepy if it’d been livetweeted by the woman who was on the date with the guy.) Sharing something to your audience of 50 Twitter followers is different from sharing something to your audience of 20,400 Twitter followers, which is how much the blogger in question has.

I could go on. Point is, there’s a lot of nuance. A decision to share something after a careful consideration of some of these questions would leave me feeling a lot more comfortable than a broad claim that “well it’s anonymous” or “but he’s an asshole.”

I feel like a lot of the response to this is stemming from the deep frustration many people have with 1) dating, 2) egotistical people, and 3) sexism. (Keeping in mind about #3 that, as far as I could tell, there wasn’t really any clear sexism in the livetweet. Just a guy being incompetent at engaging a woman in conversation. Which could be sexism, could not be.)

I get it. These things are really quite frustrating and I actually have no patience for any of them, including dating. But 1) unless it happened to you personally, this is not your story to tell and 2) there are plenty of ways to share these stories with friends and get support and laugh about it that don’t involve viral tweets. I’m a huge fan of posting on Facebook (not publicly) and of having a group Facebook message going with close friends, where everyone can share their various frustrations and triumphs.

I’m just not here for this creepy eye-f0r-an-eye “if someone is an asshole then it’s now acceptable to do just about anything to them” thing.

And lest it seem like I’m doing the irritating “can’t we all just get along and not be mean to each other” thing, let me be perfectly clear: a world in which the response to this blogger’s livetweet is “whoa wtf that’s creepy and obsessive what are you doing” rather than “LOL SO HILARIOUS LOOK AT THAT DOUCHE” is a world in which we are all safer. Because the world we have now is one in which, apparently, people actively eavesdrop on each other, record each other’s conversations, and make them go viral online for the purpose of ridiculing them.

Do you want to live in that world? Because in that world, anything you say can be used against you for no particular reason. Even if you did nothing ethically wrong or actually harmful. You can wake up one morning and have your entire Twitter feed ridiculing something you said to a friend on the subway yesterday, and even though it’s anonymous, you will know, and your friend will know. Your boss could call you into their office and ask why you were talking about sex positions with your girlfriends at a bar over the weekend. The top search result for your name could be a “hilarious” livetweet from one random hour of your life you wish you could forget.

So, we could live in that world if y’all really want to. Or–or–we could decide, and persuade others, that obsessively recording a stranger’s entire conversation and putting it online is a weird and creepy thing to do. We could recalibrate our response from “LOL WHAT AN ASSHOLE” to “um why are you so preoccupied with what random strangers are saying on their dates?”

I’m not scared of dudes who talk about themselves too much and say silly things about what it’s like to be a writer. I am, however, terrified of all these vigilantes who think it’s their role to police the relatively innocuous faux pas of total strangers.


Further reading, since I didn’t want to get too repetitive:


If you enjoyed this post, please consider supporting me on Patreon!

See Me at CONvergence & SSACon!


This is rather belated since CONvergence starts today, BUT I’m here and will be on some panels that you should go see if you’re coming to the con. Check it out:

‘Modern’ Mental Illnesses
Friday, July 3 • 7:00pm – 8:00pm
Where do “new” mental disorders come from? How are they discovered, and are they caused by modern society or just reconceptualizations of conditions that have existed for ages? Topics include eating disorders, sex addiction, video game addiction, and ASD.

Writing While Female
Saturday, July 4 • 11:00am – 12:00pm
An exploration of the specific challenges that women face in today’s writing environment.

User’s Guide to Therapy
Sunday, July 5 • 3:30pm – 4:30pm
Finding a good therapist who practices effective therapy can be a struggle. We’ll give you the overview of which therapies are empirically validated, how to find a therapist, and how to work with your therapist to build a strong relationship.

The rest of the CONvergence schedule is here.

I’m also doing a salon (basically, an informal interactive discussion) about consent & sexual communication in the FtB party room, Room 228, on Friday at 2 PM!

Otherwise, the FtB party room will be open in the evenings starting at 6 PM and you should definitely come hang out with us there.


The following weekend, July 10-12, is the Secular Student Alliance Annual Conference in Columbus. This will be my 4th SSACon, which is kind of ridiculous and cool. I’ll be on a panel called “LGBT Activism Beyond Same-Sex Marriage,” on Sunday, July 12 at 11 AM. The rest of the schedule is here.

Another cool thing that’s happening at SSACon is that Greta Christina and Marsha Botzer are both being awarded by the SSA–Greta for her service as an “ambassador” of the SSA, and Marsha for being an awesome activist who serves as an inspiration to secular students.

If you’re going to be at either of these conferences, feel free to come say hi!

Don’t Tell People How (Not) To Feel

[Content note: mentions of abuse, transphobia, & racism]

The more I do this–this writing/activism/therapy thing that I do–the more I’m coming to believe that there is almost never anything to be gained by telling people how to feel, or how not to feel.

In fact, I worry that doing so is at best neutral, probably manipulative, possibly cruel, and at worst abusive.

The most obvious examples provoke little disagreement from the social circles I move in–for instance, telling a person with depression to “cheer up,” telling a person with anxiety to “calm down,” telling a person who is angry to “stop being so angry,” telling a person who has suffered trauma to “just get over it.” These are all examples of telling people how to feel, or how not to feel, that most of us would recognize as wrong.

But the message that folks seem to get when we talk about this isn’t “telling people how (not) to feel is wrong,” but rather, “don’t tell people with mental illness/trauma history to get better because they can’t just do that on the spot.”

But what if they could? What if the cause of the emotions was something other than mental illness or trauma? Then would it be acceptable to tell them how to feel?

I think some people would say yes, at least in certain situations.

Emotions and morality are all bound up in our minds. We associate certain emotions with certain moral acts and other emotions with certain immoral acts (which with which may depend on one’s social group). Although there may be a correlation, of course, it’s probably not nearly as strong as people assume. Moreover, it’s much easier, in my experience, to change your behavior than to change your emotions. Even if you are neurotypical, but especially if you are not.

So we start to point to certain emotions, which we consider “markers” of certain immoral acts, as the problem. It’s wrong to feel angry or resentful when a potential romantic partner turns you down. It’s wrong not to be angry about injustice. It’s wrong to feel happy during a time when other people are sad. It’s wrong to fail to feel sad when Objectively Sad Things (like the loss of a loved one) happen.

I would argue that none of those are actually wrong, though. It’s wrong to guilt-trip, manipulate, or punish someone who doesn’t want to date you. It’s wrong to do absolutely nothing to make the world a better place despite having the ability to do so. But you can feel resentful at someone who rejected you without ever mistreating them, and you can actively make the world a better place without ever feeling angry about injustice.

It’s ironic that we use emotions as a proxy for actions when they are so much more difficult to change. You can change them, of course, but only with time and effort, and almost never right in the moment. Happiness is pretty easy to kill, as I was reminded very directly after Obergefell v Hodges came down, but it’s rarely replaced with the feelings that were intended to replace it. When people kept suggesting that anyone who feels happy after that decision is a terrible person who doesn’t care about other issues and naively believes that The Fight Is Over, I wasn’t suddenly full of fiery anger on behalf of all the LGBTQ folks who continue to face marginalization (including, by the way, myself). I just felt sad and defeated, and very condescended to.

Nevertheless, despite my happiness at the Supreme Court’s decision, I’m not done fighting. My actions speak louder than my happiness that particular day.

More importantly, though, I worry about the ramifications of assuming that we can and should tell people how to feel. If you tell someone to calm down or cheer up or get angry and they immediately comply, I’m not sure that that’s a healthy process. I’m not sure that it’s ultimately a good thing if people are able to change their emotions (or convincingly pretend to) as soon as someone demands it. To me, that sounds more like an abusive situation than anything else.

I’m also concerned because, once you learn (as many of us do at some point or another) that others are better than us at knowing what our emotions ought to be, that process of adjusting your emotions (or emotional expressions) to their expectations becomes par for the course. Certainly someone can claim that their particular reason for telling you how to feel is Very Important and For A Good Cause, but everyone claims that, including abusive people. Many people in my life could say that it’d be For My Own Good if I could just stop feeling sad on command. Many people have a vested interest in keeping us from being angry, or expressing our anger. Once you get in the habit of “correcting” your emotions at others’ request, it’s going to be, well, a habit.

Moreover, when people believe that it’s their emotions, and not their actions, that are problematic, they often try to push away and suppress those emotions because they are Wrong. They may even succeed for a while, but ultimately, this sort of project inevitably fails. (I’ve been there.) Suppressing Wrong emotions prevents self-awareness, which is exactly what you need to make sure that you don’t hurt people because of your emotions. Telling people their emotions are Wrong is not only ineffective, but counterproductive.

You might think that if you tell someone that their emotions are Wrong, they will immediately say, “Wow, you’re right, I will call a therapist and set up an appointment right away.” Wouldn’t that be nice. But that’s not how it works. Even if there’s a strong indication that someone probably needs to go to therapy, if you stigmatize them that way, they’ll probably believe that 1) the therapist would stigmatize them that way too, and 2) they’re a terrible person who doesn’t deserve help.

Unfortunately, I notice this a lot in people who are trying to figure out how to deal with romantic rejection, especially men. They hear that people (especially men) who get upset when they’re rejected do terrible things, and they hear that feeling upset is as much a problem as the actual doing of the terrible things. And I get that the message gets diluted a lot when we’re trying to deal with horrific shit like Elliot Rodger, but thankfully, the vast majority of people are not Elliot Rodger. Feeling upset or even angry when you get rejected is normal. You can work on it with a therapist (or with some helpful online advice) if you want, but what matters is how you act. That’s what makes you who you are.

What about emotions that are Truly Awful? What if someone is disgusted by trans* people? What if someone is terrified when they see a Black man approaching on the street?

To be honest, I don’t really know what to do with these emotions (and I’m perfectly willing to admit that I don’t know). Here people can make a convincing argument that these emotions actually do lead to actual harm done to marginalized people, which is true. Here, again, the problem is the actual harm done to these people and not what goes on in someone’s head, but what goes on in someone’s head is undeniably related to the actual harm done to these people!

Then again, these emotions don’t come from nowhere. They, like many emotions, come from thoughts or ideas. Those thoughts or ideas are, “People ought to be either Men or Women” (where “Men” or “Women” means “as traditionally defined by cissexist assumptions), “Black men are dangerous,” and so on. There’s no use in telling people not to be disgusted by trans* people and not to be afraid of Black men unless we address the ideas that are prompting those feelings. As someone who has experienced lots of such shifts in feelings over time as my understanding of power, privilege, and oppression has evolved, I can attest to this.

In sum, I don’t have all the answers on this, but I’m starting to believe that it doesn’t really do any good to police people’s feelings, even when they seem like the wrong feelings.


If you enjoyed this post, please consider supporting me on Patreon!

Irrational Feelings are Still Valid, and Valid Feelings Can Be Irrational

Kate recently wrote about how sometimes, viewing your emotions as unjustified or irrational can actually prevent you from taking action to make them better. On the other hand, simply accepting all emotions as “valid” can also leave you with no way of trying to change them. To try to resolve this issue, she proposes a distinction between “local validity” and “global validity”:

Local validity is about noticing and responding to your current emotions as if they’re real emotions that are happening to you. Global validity is about reflecting about the trends and patterns of emotions and how well you think they’re grounded in a realistic view of the world.

Irrational and invalid aren’t the same thing. We can go wrong when we believe that any emotion that’s irrational must therefore be invalid, but we also go wrong when we believe that any emotion that’s valid must also be rational. (I think the latter error is made less often, but it’s true that some people feel that because emotions are “valid,” they must simply accept them as they are.)

In social circles where rationality is very highly valued, it can become difficult to tell others about how you’re feeling when you think that your feelings are irrational. Sometimes we fear judgmental responses from others (“But that makes no sense! Of course I don’t hate you! How could you possibly believe something like that?”). Other times, we may trust that people will be supportive, but we still don’t want to come across as someone who has a lot of “silly” or “irrational” feelings.

In this way, sometimes, people in social circles that have more traditional approaches to relationships and communication are at a slight advantage. For instance, suppose Sally is in a traditional monogamous relationship with Bob. Sally might feel totally comfortable telling Bob that she’s jealous when Bob spends time with his friend Susie. Sally might even feel comfortable expressing anger about this.

Of course, the resulting conversation might not necessarily be productive–Bob might just agree not to spend time with Susie anymore, or he might react angrily and tell Sally that she’s being “crazy.” But in my social circles, we often wouldn’t express feelings like Sally’s at all. We feel that being progressive/feminist/polyamorous/rational/whatever means we shouldn’t feel jealous when a partner spends time with a friend (or another partner), because that’s irrational, and therefore that feeling should be ignored rather than brought out into the open.

And so a lot of us end up trying to ignore or cope with these feelings alone. Where Bob might hug or kiss Sally and reassure her that he loves her, we get ice cream and Netflix. (Or maybe that’s just me. Seriously, I am Extremely Bad at this.)

The difference is that many people in traditional monogamous relationships treat jealousy as normal, even healthy, even a sign that you really love someone. Expressing jealousy in the context of these relationships can be a completely acceptable thing, like telling your partner that you’re annoyed that they didn’t tell you they’d be home late, or that you’re sad that they can’t spend the holidays with you and your family. I don’t want to borrow traditional monogamous folks’ ideas about jealousy necessarily, but I want to borrow their norms about expressing it and expecting your partner to hear you and respond lovingly to you even if the jealousy is “irrational.” (Yes, yes, #notallmonos.)

But as Kate’s example shows, this tendency to conflate “irrational” and “invalid” doesn’t just apply to relationships and decisions about whether or not to tell others how we’re feeling. I have a hard time engaging in self-care practices that help if I don’t feel like there’s a “rational” reason to feel the way I’m feeling.

For instance, if someone was mean to me or I had an awful day at work, I acknowledge those as “good” reasons to feel bad, and in response, I might ask friends for support or spend some money on something that brings me joy.

But if I’m feeling bad for reasons I think aren’t “good,” such as being jealous of someone or completely randomly, then I don’t feel like I have the “right” to ask for support. I don’t feel like it’d be justified to take time off of my responsibilities to do something pleasant to improve my mood. So I just sit there and suffer through it.

In a blog post, Malcolm writes about how it can be useful to “step outside” of one’s own feelings. To help someone else do that, you might ask them, “What feelings came up for you during that?” rather than “How do/did you feel?” The latter question makes people identify with a feeling in ways that the former doesn’t. To say that sad feelings came up for me feels different than saying that I am (or was) sad. He adds:

Our sociolinguistic context is full of maxims like “that’s just how I feel” or “I can’t help how I feel” or [INSERT OTHER EXAMPLES]. We don’t necessarily take them seriously, but they add to the confusion of what someone might mean when they say “I feel X”. A bunch of questions you could (mentally or verbally) ask in response:

do you endorse feeling X? do you think that feeling X makes sense?

would you like me to address (my reassurance, etc) towards the feeling, towards its causes, or towards you as the experiencer of the feeling?

is that all you’re feeling?

how do you feel about having that feeling?

do you see a way out of the feeling or does it feel all-consuming or inevitable?

Questions like these, when asked of yourself, can make it a lot easier to communicate feelings that you think are irrational. For instance: “I don’t endorse this feeling, but I’m jealous about your date with ____.” “I know this doesn’t make sense, but I’m sad about leaving for vacation tomorrow.”

And on the flip side, when people share feelings like these with us, I think it’s important not to jump too immediately to “Your feelings are valid” or “It’s okay to feel that way.” Those are very important and worthy sentiments, but for many people (such as me), they can contribute to a defeatist sort of attitude: “Well, I guess it’s ok that I’m just going to feel depressed every time a friend succeeds at something I haven’t, since that’s a valid and okay way to feel.” Often, “valid” starts to mean “unchangeable.”

Here, Malcolm’s example question, “How do you feel about having that feeling?” can be very helpful. If someone says they’re ashamed or embarrassed or having difficulty accepting that this feeling is even happening, validation can be very helpful. But if they say they’re frustrated by having to deal with the feeling, or they understand where it’s coming from but still wish it weren’t happening, then validation can unintentionally send the message that they should just accept it.

Some of this, I think, is a question of where someone is in their own process. Years ago, I was unable to fully acknowledge my depressive feelings because I didn’t understand that I had depression, and kept trying to convince myself that I “should” be happy given all the good things I had going for me. At that point, if someone had told me that sadness/depression is a valid feeling, that might’ve been a revelation.

Nowadays, I’ve basically accepted the fact that I have depression and that that brings with it depressive feelings. At this point, reminders that my feelings are “valid” are pretty much useless. I want to change them! And in order to change them, I have to understand how they’re irrational, how they’re set off, how to counter those automatic processes, and basically how to tell myself a better story about my life.

Ironically, both of these counterproductive processes can happen for the same person. Sometimes I refuse to treat my feelings as valid simply because they’re irrational. Other times, I have trouble changing irrational feelings simply because I’ve accepted that they’re valid. Depression feels so real that changing it seems impossible. But it’s not.


Note that I intentionally avoided getting bogged down in what exactly “rational” and “irrational” and “valid” and “invalid” mean. If this post doesn’t make sense to you, we’re probably working from different definitions, and that’s okay. Another blog post, another day.


If you enjoyed this post, please consider supporting me on Patreon!

How to Motivate Yourself To Read Books


I read a lot.

A lot of my friends have recently been asking for advice about reading. Specifically, they say that they really value reading (books, generally) and have always seen themselves as people who read, but lately they can’t seem to motivate themselves to do it. This causes a lot of cognitive dissonance.

Usually people have one or both of these problems: 1) motivating themselves to actually pick up a book and read it, and 2) maintaining their focus on that book rather than getting distracted by other things, such as social media or articles online. Although these are slightly different issues, I’m addressing both of them here because some of the same suggestions might help for both.

Some people cite various factors that they think have contributed to the problem with reading, such as: 1) the prevalence of distracting technology, 2) being out of school and no longer being required to read all the time, and 3) being more used to reading short articles online rather than books. While I think that working out what causes difficulty with reading can be useful for you, I also think that the problem can be resolved without that. (See also: solution-focused brief therapy.)

Since I’ve had some of these issues myself and have developed a few practices that help, I decided to put together a blog post for reference for folks who have these issues. I also asked friends what’s worked for them, since this is such a common problem in my social circles, and incorporated their recommendations.

This isn’t “advice” per se; some of these might work for you and some of these might not. If you already know that the problem isn’t [thing] and a given suggestion addresses [thing], there’s no reason for you to try it (except curiosity, maybe). Some of these cost nothing to try, and others cost money. Some address the activation energy problem, and some address the focus problem. Some may feel bad to you, like you’re “giving up” on something important. If it feels awful, you don’t have to do it, but also consider that it might be worth readjusting (at least temporarily) your expectations for yourself.

1. Try reading something easier/simpler/more fun, at least at first.

A lot of people say they have trouble motivating themselves to read books, but what they really mean is Big Serious Books. If you really wish you could just pick up a book already, forget about Tolstoy or David Foster Wallace for now, and pick up a YA novel, a comic book, or something else that’s easy for you to get into. Online fanfiction works too. Saga is an amazing comic book series with big political themes, lots of diversity, beautiful art, and an engaging, suspenseful story. Peeps is a YA vampire novel, but it’s nothing like Twilight. Harry Potter and the Methods of Rationality is, well, Harry Potter and the Methods of Rationality.

This seems to work for a lot of people. My friend Nicole says: “When I can’t motivate myself to read, I approach it like I approach exercise–start off with some easier reads to get the momentum going. Definitely doesn’t work for everyone, but when I pick up some Harry Potter or even a Sweet Valley High book (only Judy can judge me), I’m at an easier entryway for reading than if I went 0 to Dostoyevsky.”

This is in some ways one of the hardest suggestions to implement because, I’ve noticed, a lot of people have a lot of shame and stuff around what they read. It’s difficult to feel like you’re Really Reading if you’re reading a comic book or a teen vampire story. But are you comprehending words on a page? Are you making predictions and feeling empathy for a character and wondering what made an author write it the way they wrote it? Then you’re reading.

If you really can’t get past the potential embarrassment of being seen with one of these books, you could buy a protective cover for it, or use an e-reader (more on that later).

You might find that as you (re)develop a reading habit, it becomes easier and easier to read harder and harder things. Tolstoy will always be there for you when you want him.

For me, this suggestion translates as reading fiction rather than nonfiction. Like quite a few like-minded people, I often feel that reading fiction is “silly” and “useless” compared to reading nonfiction, but I often find nonfiction difficult to get into and focus on. When I can’t get myself into nonfiction, I try to overcome that feeling and read some fiction instead. First of all, reading something is better than reading nothing. Second, it’s not even true that fiction is silly or useless; I absolutely learn about the world from it and get writing ideas from it and such.

Although most of my friends say that they have no trouble reading things online and feel that they have replaced books with blog posts and articles, if that’s not the case for you, then blog posts and articles might be a stepping stone to more “serious” reading.

2. Get comfortable.

When I’m having trouble focusing on a book I want to be reading and I can’t figure out why, I do some body scanning. Often I realize that the problem is that I’m physically uncomfortable and it didn’t even make it into my conscious awareness.

Note that this might be true even if you think the problem is that you’re getting distracted by your phone or whatever. I often automatically check my phone when I’m physically (or mentally) uncomfortable as a way to cope with those feelings in the moment. While this can be extremely useful when I have to be there and need to distract myself from my discomfort, it’s not as useful when you need to focus on reading, and when it’s actually possible to resolve the discomfort.

Figure out which reading positions are most comfortable for you. I like to have back support and a surface that is neither too hard nor tries to swallow me. My favorite places to read are hammocks, couches, armchairs, and those lounge chair things they have at the pool, as long as it’s not the hard plastic ones. Unfortunately, reading in bed is not usually something I can make comfortable for long periods of time, and neither is reading at a computer while sitting in some sort of chair. Regardless of what your favorite reading positions are, if you’re doing it for a while, make sure to get up regularly and stretch. Otherwise you’ll find yourself getting stiff and cramped and therefore distracted.

Other factors play into comfort, too. One friend says she reads on her computer using Kindle for Mac, because reading on her computer means that she doesn’t have to turn the lights on–and lights trigger her migraines. In college, I had a Snuggie so that I could stay warm while still being able to flip the pages.

3. Remove distractions.

Assuming that you do have a problem with getting distracted by things, see if you can remove them. If it’s noise, find a quiet place or use earplugs (they’re pretty cheap at any drugstore). If it’s technology, put it in another room or turn it off. I like to go outside with my books and leave other stuff inside.

Sometimes people don’t do this because they assume that if they “really” wanted to read, they’d be able to do it even with the iPhone right there. But that’s not really how motivation/focus works. Most humans like to move in the direction of least effort, at least when we let our automatic impulses take over. You love reading, but you also love Facebook, and Facebook is just easier. That doesn’t make you wrong (or Facebook evil). It’s just a thing that you might need to acknowledge and plan around.

4. Try an e-reader.

Money permitting, e-readers (or e-reading apps on phones) can really help. That’s the thing that worked best for me, and the suggestion I got most often from my friends who say it worked for them. For some people, e-readers are physically more convenient and easy. For some, it’s that there aren’t other distractions on it (like there are on a phone). For other people, on the other hand, reading on a phone is great because it allows you to read in situations where you otherwise might not have been able to. I used to read e-books on my phone while waiting for clients to show up at work.

Those of you who commute on public transit may also find that e-readers/phones resolve a lot of logistical challenges. When I first moved to New York, I had a hell of a time trying to hold onto a pole on a crowded train and a bag or two and a book with pages I needed to flip. Within a few months, I got my Nook, which can be held in one hand and has conveniently-located buttons that flip the pages without a need for another hand. I happily read for hours each week while standing on trains and holding onto poles.

The cheapest current Kindle is $80, and you can even pay for it in installments. It’s probably even cheaper if you get it used. If that’s still not affordable for you but you do have a smartphone, Kindle and Nook both make free apps (and there are probably others). Your local public library might have e-books available for borrowing. Even the one here in my little Ohio suburb has that now. A friend also recommends BookBub as a way to find cheap and free ebooks.

5. If you have to drive a lot, try audiobooks.

Personally, I dislike receiving information in audio format, but some people say this works for them, especially when they have to commute by car a lot. This is also great if you feel like you can’t justify the additional time spent on reading because you have so many other things to do. This way, you’re not expending any extra time on it, just making better use of the time you already have.

6. Make it social.

Reading is generally a very solitary activity, and it’s difficult to spend hours isolated from other people doing something that’s not easily shared with them. So see if you can make it shareable.

Traditionally, people made reading social through book clubs. If that’s an option for you, try it. Note that book clubs need not be in-person/geographically proximate–online book clubs can work a lot better if it’s difficult to find people nearby who share your interests, or if going to in-person events is stressful.

However, there are plenty of ways to make reading social besides book clubs. For instance, you can post book reviews on sites like Goodreads or on Facebook. You can share what you’re reading on social media, and often friends will get excited along with you or discuss the book with you if they’ve read it too. I love to post quotes on Facebook and Tumblr, especially from nonfiction books (but often from fiction too). It helps me feel like I’m doing something good for people by spreading the knowledge I’m getting, and it also gets me some positive reinforcement from people for reading. Everybody wins.

I’ve written before (to a small amount of pushback) that there’s nothing intrinsically wrong with using this sort of reinforcement to motivate yourself to do things you know are good for you to do. You are not weak or silly or shallow if the encouragement and positive feedback of people you care about helps you do things. Yes, there are downsides to this, but it’s also the way humans work. Be self-aware and use it to your advantage.

7. Take books everywhere.

Take books everywhere you go, even if it’s a situation where people might make fun of you for having a book. (When I used to hang out with friends who were slightly less cool than my current friends, they’d make fun of me for having a book. They’d be like, “What, did you think I’d be that boring?” I’d be like, no, but I thought, what if you were late and I had to wait for you? What if you went to the restroom for a while? What if you needed to leave earlier and I wanted to stay at the coffee shop by myself? That’s to say nothing of public transit.)

If you always have a book, you might find yourself turning to it in those everyday boring situations. In line at the post office. In the doctor’s waiting room. In the train. On your lunch break. At the bar, waiting for your friends to show up. Boredom can be a great motivator.

E-readers help with this, but I’ve been doing it with paper books for as long as I’ve been able to read.

8. Make a habit of browsing bookstores and libraries.

When you’re in a bookstore or a library, there’s really only two things to do: find books, and read books. As a kid I used to walk out of the library with huge towers of books because I couldn’t bear to leave such interesting things in place. I wouldn’t always read all of them, but the excitement of finding something cool in the stacks is its own motivator.

When you find an interesting book, try reading the first chapter (or part of it), not just the jacket copy. If you don’t like it, you haven’t spent that much time. If you do like it, check it out or buy it, and then you’re already hooked and motivated to keep going.

This is also very fun to combine with #6. Make it social. When I was in high school and there wasn’t much else to do, my friends and I made bookstore trips constantly. Nowadays, I like to take people I’m dating (or thinking about dating) to bookstores. You learn a lot about someone that way, and plus it’s fun, and plus it encourages you to read.

Although there’s definitely something special to me about bookstores and libraries, browsing books on Amazon can have some similar effects, especially since it’ll show you similar books to what you’re looking at. I’ve definitely gotten lost in that particular rabbit hole for a while.

9. Graph it, chart it, log it.

This goes along with #6 (making it social) given how social media is these days, but for me, graphing and charting and logging things is also its own reward. I’d imagine the same is true for other nerdy types.

I like recording what I read with Goodreads, and I also use an iOS app called Hours to track how much time I spend reading each book (along with other productive things I do).

But my favorite book-tracking thing by far is this chart created by my friend Malcolm. Malcolm’s aim in creating and using this chart was to encourage himself to read more, but unlike other book-tracking mechanisms, this one tracks the time you spend reading, not the number of books you finish. Sometimes people start books they don’t end up liking but then they don’t want to put them down because sunk cost fallacy + it feels like you get no “points” for a book you don’t finish. This chart acknowledges all the time you spend on books (including audiobooks), whether or not you finish them.

You can see my own version of Malcolm’s chart here.

Some people also find success with HabitRPG, a cute webapp that treats to-do’s and habits as a game and also has an optional social component.

10. Do a little at a time.

For many people, motivation is all about that first push, and then the rest comes easily. Don’t think of it as “I need to read War and Peace.” Think of it as, “I need to read a chapter of War and Peace.” Or even a page. You might find that once you start reading you keep going naturally, or you might not. In that case, you can gradually raise your page goal rather than diving head-first into reading 100 pages a day or whatever.

DailyLit is a website that can help with this by emailing you installments of books each day. HabitRPG, which I mentioned above, can also help, because you can set a daily goal like “read five pages” and see what happens.

Mark Reads, which a few of my friends recommended, is another way to read in installments. In this series, Mark reads books out loud a chapter at a time and reviews them. My friend Suzanne says, “It’s like an online book club led by the kindest, most hilarious person who is never ever prepared for the next twist in the book he’s reading.

11. Shift your assumptions.

Reading is an act that’s all tangled up in things like class, race, gender, and neurotypicality. Sometimes we expect impossible things of ourselves, like reading dozens of dense books each year and being able to regurgitate all their plots or facts on demand, and that leads to a lot of shame that makes reading even more difficult. Sometimes we devalue certain ways of reading (audiobooks, ebooks, social reinforcement, with frequent breaks to check a phone) or certain types of texts (YA, “women’s” literature, fanfiction). Many of us remember our parents or teachers telling us to put that crap down and have held onto those ideas into adulthood.

Yes, I do think that there are ways to evaluate and judge literature, but I also think that what you think is “good” depends entirely on what you need. Recently I read a short self-published novel called Robins in the Night. It was not particularly well-written; it needed a lot of editing and a lot of the stylistic choices seemed stilted or incomprehensible to me. But it was a retelling of the Robin Hood story in which Robin Hood is actually a queer trans woman who stands up against the unjust treatment of a Black man, and at the moment, that’s exactly what I needed to read, “quality” notwithstanding. I recommend it.

As you pursue your reading goals, I recommend keeping some (re)frames in mind:

  • The perfect is the enemy of the good./Reading something is better than reading nothing.
  • Only you get to decide which books are “good” or “impressive” or “valuable” for you.
  • Work with your brain, not against it. If positive reinforcement from your friends helps, use it. If you can’t read for ten minutes without checking your phone, consider figuring out what’s going on with that, but in the meantime, read for ten minutes at a time and take breaks to check your phone.
  • Try to get rid of “should”‘s. Should you read long serious novels? Should you read without an e-reader? Should you be able to read for long stretches of time without taking a break? Should you read quickly? Should you remember everything you read? Should you find nonfiction interesting enough to hold your attention? Maybe, but who cares? Do what you can and what feels right.

What has worked for you? What engaging books do you recommend to someone who’s having trouble picking up a book and staying with it?


If you enjoyed this post, please consider supporting me on Patreon!

Do Children Matter?

[Content note: child abuse]

Someone posting in a Facebook group–doesn’t matter who or which group, since they were merely voicing an opinion held by many–said that censoring high school graduation speeches is acceptable because “I just don’t think people that age are mature enough to have free speech.”

(I will say that it was a group related to humanism, and I’m not sure what the fuck kind of humanist accepts the denial of constitutional rights to entire classes of people.  Not my kind, at any rate.)

There are two issues to discuss here, one surface-level and one a little deeper. I’ll dispatch the surface-level issue first.

I actually do think that there are arguments to be made for certain restrictions on free speech in high schools, just as there are arguments to be made for certain restrictions on free speech in certain spaces for adults, such as colleges and workplaces. The best argument I can think of is that these spaces need to promote certain goals and functions, and free speech, while a very important part of our public life in general, can quickly overwhelm these goals and functions. The creation of a safe learning/working environment is more important than letting everyone say exactly what’s on their mind all the time. However, that has nothing to do with “maturity” and everything to do with the particular goals of particular spaces.

First of all, what is “maturity”? Do people suddenly obtain it on their 18th birthday? Are all adults “mature”? If not, should they also be denied their First Amendment rights? How will we determine who is “mature”? Should people with developmental disabilities be denied First Amendment rights? Should people who have demonstrated a lack of impulse control (a potential marker of immaturity)? Should a 30-year-old who goes to wild parties every night and gets drunk and can’t hold down a job be denied First Amendment rights? Should everyone be required to take a maturity examination before they are permitted to exercise rights guaranteed to them by the Constitution? What would that examination entail? An interview? A neurological test?

I am not a constitutional scholar, but note that the Voting Rights Act of 1965 bans a similar concept, literacy tests for would-be voters, and that legislation has been upheld by the Supreme Court.

So hopefully that complicates this question of “maturity” at least a little bit.

The whole point of rights is that they’re not just for people we like or agree with. They’re not just for the people who have their lives together and always think rationally and critically. They’re not just for adults, or just for white people, or just for Christians. They’re not just for people whose brains work the way we think people’s brains should work. Rights are rights because they are for everyone, especially the people you don’t agree with.

Now on to the thornier part of this discussion, which is this: the attitude displayed by this person towards children and adolescents is very common, and very harmful.

It harms in several ways. One is that engaged, altruistic, passionate adults do not generally develop (at least not easily) from ignored, insulted, condescended-to children. If we tell children that they have nothing of worth to say or contribute until their 18th birthday, believe me, they will not wake up that morning with a sudden desire to write letters to the editor, vote, volunteer, and generally speak up for what’s right. They will be insecure and trapped by impostor syndrome. Not a recipe for an active citizenry.

Oh, I’m sure you’ll say that you hang up all your child’s artistic creations on the fridge and forward their best book reports to Grandma and Grandpa, but let me ask you this: do you think your child has important and insightful observations to make about politics, culture, ethics, art, literature? If your child said something with which you disagree, would you engage them in a spirited debate, or would you shut them down with “You’ll understand when you’re older” or “Aww, that’s nice, sweetie”? If your child has criticisms to make about the way they receive their education, or about the extracurricular activities they participate in or the house or neighborhood in which they live, do you actually listen to them and see if there’s any way that the adults in your child’s life (including you) could be doing better?

If you’re reading this and you have children, chances are you do all that stuff, because you’re great. But do most American adults?

At this point someone will usually say “But what if my child says that they are morally opposed to eating vegetables or doing homework or having a bedtime see I can’t possibly take my child’s ideas seriously.” Here’s the thing, though. Even adults sometimes (often) say things that are totally unreasonable. If you truly respect another person and value their thoughts, you can engage their totally unreasonable opinions with reasoned debate. Obviously, In The Real World, we don’t always respect other people and value their thoughts, and that’s (broadly speaking) fine. But you should respect your children and value their thoughts. You can also take this opportunity to model good critical thinking and argumentation skills, by engaging their opinions respectfully and directly.

And I know that parenting is hard and you can’t be a good parent 100% of the time and sometimes you will say “Not now honey” or “That’s nice” because you’re exhausted and juggling 100 things and that’s how it is. I’m not giving parenting advice. I’m absolutely not here to judge who is a Good Parent and who is a Bad Parent. I’m simply offering a reframe. Children saying silly things doesn’t mean that they are silly people. You can engage silly ideas seriously, and thus send the message to your children that 1) backing up one’s arguments with evidence and reason is important, and 2) their arguments are important enough to be met with kind counter-arguments, not outright dismissal and condescension.

Ah, but do I have children, you may ask. No, I do not. I helped raise two children, though, and I carried those children out of a wrecked car and over broken glass once (no, I did not cause the accident), and I taught one of those children to speak, and right now I’m living at home and engaging in all sorts of serious intellectual discussions with those children on the daily. Today I had a discussion with a 13-year-old about the ethics of business, or, why ripping off other children to get nice Pokemon cards for cheap is wrong. This weekend I had a discussion with a 10-year-old about police brutality and racism. Given our privileges and where we live, it’s very possible that I have been, and will remain for some time, the only person to directly address racism with her.

I was also very recently a child. Probably not many of you reading this can remember your own childhood as well as I do. I was a very lucky child because my parents have always endeavored to send me the message that my thoughts are valuable, no matter how old I was. Yes, sure, they sometimes engaged in a bit of condescension, for which I usually called them out and sometimes won the resulting argument. But the fact that there was an argument, and not a “That’s just how it is,” is what matters.

More importantly still, my parents basically lived the whole idea of “I do not agree with what you have to say, but I’ll defend to the death your right to say it.” You would probably be surprised to know that although they (probably) don’t even read this blog and (probably) wouldn’t agree with a word on it, they have tirelessly encouraged me to pursue writing professionally, to publish more and more widely, to speak publicly, to ask for payment and recognition. It never seemed to occur to my parents that just because I sometimes said something foolish meant that I shouldn’t have spoken at all.

As a child, I was often stung by my parents’ quick criticism, their rush to ask me for evidence and examples and clarity. I can’t say that it was always easy or pleasant. But I always knew that they loved and valued me. And moreover, that constant process probably contributed to the strength of my writing now.

Perhaps as a result of this aspect of my upbringing, I was editing my high school literary magazine at 16, writing a monthly column for a print newspaper at 17, and publishing in campus magazines and newspapers starting at 18. I started my first blog at 12, as soon as blogs became a thing. And I don’t mean an online diary, although I’d encourage people of all ages to do that to build their writing and communication skills. I mean, I was blogging about politics and society. At 17, I was trained in pro-Israel activism (I used to be a conservative; it went away) and used those skills online–the same skills I now use in the service of the causes I now support. At 18, I started this blog. At 21, my writing first started to go viral online, and that’s when I was invited to join FtB. At 22, I gave my first solo conference talk. (SSACon! W00t!) At 23, I started freelancing professionally.

None of this would’ve happened if the closest adults in my life had not said to me, directly and indirectly, over and over, that my voice matters. It mattered when I was 12. It matters now at 24. It will matter when I’m old and nobody thinks I’m pretty anymore. Maybe it will even matter after I’m gone.

Most children don’t have all the privileges I have that contributed to my ability to put my opinions out there like that. Moreover, not all of them have adults in their lives who encourage them to speak, and who hear them when they do.

And yet, even now, at 24, I hear constantly of how useless and naive and dumb people my age are. You’ve seen the tired millennial-bashing thinkpieces. Despite two degrees and a list of professional accomplishments and leadership positions that’s too long for a standard resume, people who are older constantly talk down to me as though I’m, well, a child. Their child, someone else’s child, doesn’t matter. I’ve thought (not too seriously, but still) about quitting writing publicly plenty of times, and it was almost never because of the violent threats and harassment I receive, although that sucked. It was usually because someone on my own “side” (ha, not really) made me feel like I was worthless and my thoughts are too. (There was one particularly horrid incident where a man insisted over and over, in an increasingly abusive fashion, that I should not write a blog post about a particular topic because, despite my degree in the fucking field, I was not qualified. I must’ve cried. I don’t cry about the internet a lot. I don’t really cry a lot at all.)

If that’s my experience, imagine the experience of young people of color, young trans people, young people from a poor background, young recent immigrants, young people who could not access university education.

We do not, as a society, value our young people. You may think we’re sexy (the white, gender-conforming, able-bodied ones, anyway), you might love it when we spend money on your products, you might love having a few of us at your events to make them seem hip and cool, but you do not value us.

Now for the most difficult and painful part, and that is this: when we do not value young people’s voices and experiences, we create a culture where child abuse is rampant.

This is always the hardest point to defend because adults immediately start telling me all about how they abhor child abuse and how dare I suggest otherwise.

Of course you abhor it. I’m sorry if I suggested otherwise. I am confident that if you believe that a child is being abused, you would do the right thing and notify the authorities.

But would you believe that the child is being abused?

Would you believe them, or would you assume that their mom (your friend from the PTA, who’s always so friendly and nice) couldn’t possibly do such a thing?

Would you believe them, or would you assume that their coach, who always finds you after the game and tells you what a great team player your son is, would never do that?

If we tell children that their experiences don’t matter and adults are always right, why would they even bother to accuse an adult of doing something so wrong?

If we tell children that they’ll understand when they’re older, why wouldn’t they just shrug and try to cope until it stops?

If we tell children that they are not mature enough to be granted one of their constitutional rights, which they learn about in school, which other rights will they assume they don’t deserve?

When will we start to matter? When we turn 18? When we turn 21? When we get married and have kids? When we pass your mandatory maturity exam? When we have stable jobs with benefits and 401(k)s? When we’ve paid off all our loans? (That day may never come for me, thanks to people who are much older and wiser than me.) When a neurological test shows that our brain is no longer developing? (You realize that brains continue to grow and change for our whole lives, right?)

Do any of these sound like rational, just standards by which to judge whether or not someone’s opinions matter?

I commit to doing a better job of listening to children, starting with the ones in my house. Their intellectual and moral development is more important than me getting to feel superior about myself.


If you enjoyed this post, please consider supporting me on Patreon!


When Someone Sets Boundaries With You and You Feel Like Crap

Reflecting on some experiences I’ve had with setting boundaries, I wrote this earlier today:

A crappy thing for which I have no solution:

Someone unintentionally makes me uncomfortable or hurts my feelings. I let them know. They apologize/etc. Then I immediately see a post from them in my feed about how they’re a terrible person because they hurt people and they were just trying to be nice/funny but they hurt someone so they’re horrible. I try to convince myself that this *isn’t* a passive-aggressive attempt to make me feel guilty, because that’s a crappy thing to assume about someone, but it itches all the same.

The thing is, one of the biggest reasons why most people have such a hard time setting boundaries is because they fear hurting people. They are desperately trying to avoid that exact “I am a terrible person” reaction. Obviously, OBVIOUSLY I would never say that you should not use your own Facebook to vent/post about your feelings, which is why I said I have no solution to this. But all the same, this is instant feedback of a sort (“Your boundary-setting makes me feel like a terrible person”) and it speaks volumes.

I was almost tempted here to ask for feedback: Do I need to be nicer when I set boundaries? Maybe I do. But I’m not asking for feedback because I know it would never end. “Yes, you need to be nicer.” “…yup, still a little nicer please!” “You know, you could really stand to be just a little bit more nice.” “Actually, what would be nicest of all is just shutting up.”

People constantly remind me that I hurt them when I set boundaries, so the only way I’ve been able to set boundaries as someone with depression and a lot of feelings and a lot of empathy is to systematically train myself to stop caring if I hurt people (in this specific circumstance). And it feels monstrous. But the alternative is much worse, and in the alternative, ALL the cost is paid by me. Every cent of it. And I have been there, and I’m never going back.

As I said, I don’t have a solution, but I do have a request: if someone setting a boundary with you causes you to immediately jump to “I am a terrible person,” please try to work on that. Probably most people with that reaction (oh hey, including myself!) are already working on it, so I don’t want to come across as condescending or patronizing. But I really feel that interpersonal things would be easier for all of us if fewer people had this automatic reaction.

I could say a lot more here about how that sort of reaction is actually self-protective and serves a purpose for the individual despite feeling like crap in the moment, but I’ll save that for some other time, because the most important thing is that other people’s boundaries are *not about you*; they are not a referendum on whether or not you are “a good person” (there is no such thing), they are not a punishment to you, they are not a weapon used to intentionally hurt you. They are about the safety and comfort of the person who sets them.

In response, someone asked me a question:

Can you give some examples of how to handle boundary-setting better? I realized halfway through reading your post that I respond similarly to “I’m a terrible person” but I have no idea where to start to fix it. How do I not feel terribly?

I responded on Tumblr, but wanted to expand on that response here.

But first I want to also expand the question. The person asked, “How do I not feel terribly?”, but I think there’s another important question to address, which is, “How do I respond properly?” I realize that’s not what they were asking and don’t mean to imply that they should’ve asked that question additionally/instead; just that it’s interesting and important to address. But more to the point, these things are related. The same things that will help you feel better in this situation will also help you respond better, but when you can’t make yourself feel better–and sometimes you can’t–responding well might be the best you can do.

So what follows are some general thoughts about what to do when someone sets a boundary with you and you feel like shit.

1. Why do you feel like shit? Being told that you’ve hurt someone or made someone uncomfortable can kick up lots of old hurts and fears, especially for those of us who have depression and anxiety. These may be particular to you and your own experience, and that’s for you to uncover on your own. But more generally, there are two broad cultural messages that many of us learn that make it very difficult not to have strong negative emotions when someone sets a boundary with us:

  • The idea that there are Good People and Bad People, and only Bad People hurt people (on purpose or by accident). This idea is wrong and harmful and needs to go away. This idea also drives us to dismiss claims that someone we consider a Good Person has hurt someone. Either they aren’t really a Good Person, or they must not have really hurt anyone. The latter is easier to accept, so that’s what we do. In this case, when faced with incontrovertible evidence that you have hurt someone’s feelings, even by mistake, you may conclude that this means you are a Bad Person. It doesn’t.
  • The idea that we must intuitively/magically divine others’ needs and boundaries, and if we can’t do this, then we are Bad At People or Bad At Life or otherwise A Failure. Guess culture contributes to this, I think. So does ableism–some people’s brains make it especially difficult to read subtle cues from others, and we tend to assume that the problem is with these people and their brains, and not with our society and our expectations. So in this situation, if someone is having to set a boundary with you, you may feel that it means you have Failed at intuiting their boundaries and therefore had to be told. In fact, verbally setting boundaries should be considered the default. It is rare to know what someone’s boundaries around everything are, even if you know them quite well.

Understanding that these cultural messages are not necessarily accurate or useful to you is a good first step in learning how to react less negatively when someone sets a boundary with you.

2. A good practice when something happens that causes strong emotions is one that applies to many interpersonal situations, whether or not they involve boundary setting: before responding in any way (to the person directly, elsewhere online, etc), take some time just for yourself to process how you’re feeling. Name the feelings to yourself. “I feel angry that they told me to stop doing this.” “I feel depressed and worthless because I did something wrong.” “I am a piece of shit because I hurt a friend.” Name the feelings even if you feel ashamed of them.

This is a little more complex than the standard “breathe in and count to ten” advice. Yes, that can help you not respond automatically in a way you’ll regret, but it doesn’t necessarily help you understand or deal with what you’re feeling.

3. Intentionally think about how these emotions may impact your response. “I’m really angry, so I might yell at them.” “I feel really upset and self-destructive, so I want them to make me feel better.” Thinking about this will help you make sure that your response is what you want it to be, not what jerkbrain is yelling at you to do. It will also help you understand why you’re feeling pulled towards a particular response (yelling, shutting down, crying, ignoring the person, etc).

4. Give yourself permission to be upset/angry, even if you wish you weren’t. Being upset/angry isn’t the problem; lashing out at people or making them responsible for your feelings is. Make a pact with yourself: “I get to feel absolutely however I feel about this as long as I make sure that I’m treating people the way they should be treated.”

5. If talking to people tends to help you feel better, consider reaching out to a friend (not a friend who’s involved directly in whatever it was that made you upset). Explain to them that you’re not asking for reassurance that you did nothing wrong; rather, you’re asking for reassurance that you’re still a good person even though you did do something wrong.

This is important because sometimes our friends care about us so much that they take “sides”: “Wow, what an asshole, what’s their problem, you didn’t do anything wrong!” This might feel good to you, but it doesn’t help you treat others well.

It might help to share with them the fact that you’re doing all this work to make sure that you still respond appropriately when called out for crossing a boundary, so that they can give you some positive reinforcement for being awesome and handling this in such a good way.

6. Practice encouraging yourself to feel gratitude towards the person who set the boundary with you. This may feel out of place right now, but I find that it helps me reframe things. “I’m glad that [person] felt comfortable enough with me to let me know I was crossing a boundary.” “[Person] helped me learn how to treat them better, that’s awesome.” If this person is doing you a kindness by setting a boundary with you, then you can’t be a terrible person, because if you were, then you wouldn’t have such great friends who help you be even better!

7. Ask yourself, what is the function of feeling like a terrible person when someone sets a boundary with you? That may sound like a weird question, but it’s one I think about a lot both as a therapist and as someone working through depression. Automatic emotional responses often have a defensive function, even if they feel very bad.

Sometimes, the automatic “I’m a terrible person” response has the function of allowing you to avoid engaging with the situation fully. If you’re a terrible person, well, obviously you’re just going to fuck up and trample all over people’s boundaries and there’s nothing to be done about it. If you’re a terrible person, then you don’t deserve this friend anyway and you might as well cut them off now that they’ve set this boundary. If you’re a terrible person, then you deserve some sympathy right now rather than having to respond to this person who’s just made you feel so bad.

Understanding this dynamic won’t necessarily make you stop feeling “I’m a terrible person” in response to things like this. We can’t always choose our feelings, though we can shape them with practice.

If you realize that your automatic responses are serving the function of allowing you to avoid difficult situations like this, you may feel even more crappy and guilty than you felt before. I’m sorry if I’ve added to that. But you can also use this knowledge to reframe future automatic responses in ways that help you move through them. “My brain is telling me that I’m a terrible person to help me avoid this challenging situation, but I want to face this situation instead and deal with it like the sort of person I want to be.” You can tell yourself that your brain’s just trying to look out for you and keep you safe, but it’s not doing so in a very helpful way right now.

In conclusion, shitty feelings happen, self-awareness helps, and your automatic emotional responses don’t have to determine the actions you ultimately choose.


For some more general emotion management advice, Olivia has a great series on DBT (Dialectical Behavior Therapy) skills on Teen Skepchick. Although DBT was originally developed to treat Borderline Personality Disorder, it’s extremely useful for many people, including those without any diagnosable mental illness, because it teaches basic adulting skills that most of us are never taught. If you have a bit of money to invest in this effort, I recommend this workbook.


If you enjoyed this post, please consider supporting me on Patreon!

Secular Students Week Guest Post: Benjamin Karpf


Here’s my last Secular Students Week post! Student activist Benjamin Karpf talks about the importance of building community for secular people–something that we sometimes overlook in favor of the “bigger” issues we face as nontheists. 

My name is Benjamin Karpf. In my freshman year at the University of Central Florida, I started looking into various organizations to try and get involved. Of the ones I looked into freshman year, I am only still an active member of one: I am the president of the Secular Student Alliance at UCF.

I had become familiar with the group through my older brother, who was one of the club’s first members and earliest officers.  So when I found the time, I started attending the meetings, then the potlucks, and by the end of the semester I was a regular presence at the table that gets set up three days a week in front of the school’s Student Union.

I became more and more active in the club as time went on, meeting more of the local secular community. I became closer with people in the club and have felt very active in the group’s work in making sure people of all beliefs get treated fairly.

The more time I spent with the club, the more I realized how important organizations like the Secular Student Alliance are. A lot of members of the group had never really had a secular community before coming here. A lot of them had trouble with their faith and needed the support. Some of them had been ostracized from their family and friends, while others had been keeping it a secret out of fear they would be similarly ostracized.

The Secular Student Alliance at UCF is constantly doing things, such as weekly meetings, social events, tabling, volunteering, raising awareness for secular issues, hosting support groups, going to community events, and hosting events of our own. That list may make it seem like a bit of boasting on my end, but the reason I wanted to list those things is because none of them would’ve been possible without the support of our national affiliate, the Secular Student Alliance. Since we formed, the national organization has provided us with funding, community resources, and helped us organize large scale events, such as this year’s Openly Secular Day where the sent us speakers from around the country. With their support the community has managed to thrive on campus, and I know that because of them, these communities are growing on campuses across the country.

That is why any support you can give to the Secular Student Alliance is so important: to help the students around the country who need their work to finally feel accepted.

If you’d like to donate to the SSA’s campaign, today’s the last day! Every little bit helps!