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Tag Archive: self help for mental illness

Mar 12 2013

Brain Self-Help: An Incomplete List of Resources

Yesterday Andy pointed out that a list of non-going-to-therapy resources would be useful. Insurance, time, frustration with therapeutic experiences, inability to tell parents, etc, can make seeing a therapist either impossible or unappealing. Here’s a (totally incomplete) list. Please please please add other suggestions in the comments! I’ll keep updating. Relevant disclaimer: I’m not a …

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