After months of doctors and no answers, the appointment in which I got diagnosed with Narcolepsy was a bit of a non-event. All the build-up, but the payoff was a foregone conclusion. I had so much time to read about it that I wasn’t surprised by the diagnosis.
I was surprised by my sleep test results. As you may recall, the test involves sleeping 8 hours overnight and then being left in a dark room every 2 hours to see if you nap and how long it takes to fall asleep. A normal person might not fall asleep at all if they got enough sleep the night before. I fell asleep in every nap – it took me an average of 4.5 minutes to fall asleep in each – 8 minutes or less is the general consensus on what is pathological sleepiness and I was half that. [Read more…]