I’ve known for a long time that I don’t do well with extended aerobic exercise. I get intensely overwarm, to the point of nausea. I get lightheaded and have trouble thinking. I take a long time to recover, and frequently end up with a headache. I cough for hours afterward.
That last one, I knew was exercise-induced asthma. I didn’t know it when it started, in junior high track. I was given to believe I was malingering instead, that the problem was somehow shameful. But I figured it out some years later on my own.
I’ve mentioned it to doctors in intake interviews. None of them ever followed up. There were no questions about managing the condition, no tests to measure how impaired my breathing was, no suggestions even that I should have a rescue inhaler. They probably assumed that it was mild rather than self-diagnosed.
I didn’t have any way to gauge the severity of the problem either. I knew I couldn’t sustain activity that required me to breathe heavily, but I also knew the asthma kept me from training. I knew I coughed afterward, but I’d always done that without my breathing feeling particularly impaired.
Then I started my new job this summer. [Read more...]